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Cookies & Biscuits

SPIRIT ANIMAL CRACKERS, CHOCOLATE

Russell City Distillery, Inc. Per 100 g · Label

39 points among 13,307 in Cookies & Biscuits

Heavily processed.

39
  • −19Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 21g하루 권장의 38%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 3.5mg하루 권장의 29%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items · 1 additives
  • ORGANIC WHEAT FLOURIngredients
  • ORGANIC COCONUT PALM SUGARIngredients
  • PALM OILIngredients
  • WATERIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • DRIED EGG WHITESIngredients
  • ORGANIC PEA PROTEIN CONCENTRATEIngredients
  • ORGANIC HONEYIngredients
  • ORGANIC SPICESIngredients
  • NATURAL FLAVORSIngredients
  • LEAVENINGIngredients
  • SUNFLOWER LECITHINIngredients
  • SALTIngredients
Ingredient text

ORGANIC WHEAT FLOUR, ORGANIC COCONUT PALM SUGAR, PALM OIL, WATER, WHEY PROTEIN CONCENTRATE, DRIED EGG WHITES, ORGANIC PEA PROTEIN CONCENTRATE, ORGANIC HONEY, ORGANIC SPICES, NATURAL FLAVORS, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), SUNFLOWER LECITHIN, SALT

If you keep eating it
Source · Maker · Label

Maker and label · Russell City Distillery, Inc. · USDA FoodData Central ·

Serving 57g · Package – High energy density
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39 points among 13,307 in Cookies & Biscuits

Where the calories come from 404kcal

Carbs 52%Protein 21%Fat 27%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy404 kcal20%
Protein21 g38%
Fat12.3 g23%
Carbs52.6 g16%
Sugars28.1 g28%
Fiber1.8 g7%
Calcium104 mg15%
Iron3.5 mg29%
Potassium144 mg4%
Sodium509 mg25%
Cholesterol9 mg3%
Saturated fatty acids5.3 g35%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2175494
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