Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

SPROUTED GRAIN BITES, ORIGINAL

Viral Response Systems Per 100 g · Label

35 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

35
  • −11Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · · ·
  3. 26 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Saturated fat −8

More to see

Not deducted 6 items

Kept

−0
  1. Sodium 111mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.4g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.7mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Calcium 148mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  4. Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 26 items · 4 additives
  • WHOLE EGGSIngredients
  • HARD RED WHEAT SPROUTED GRAINIngredients
  • BROWN SUGARIngredients
  • SOUR CREAMIngredients
  • OATSIngredients
  • CANOLA OILIngredients
  • RAISINSIngredients
  • WHOLE WHEAT FLOURIngredients
  • NON-GMO SPROUTED PURPLE CORN AND SPROUTED GRAINS BLENDIngredients
  • UNSALTED BUTTERIngredients
  • VANILLAIngredients
  • GLYCERINEIngredients
  • SESAME SEEDSIngredients
  • PUMPKIN SEEDSIngredients
  • SUNFLOWER SEEDS FLAX SEEDIngredients
  • CULTURED WHEAT FLOURIngredients
  • NATURALLY FERMENTED LACTIC ACIDIngredients
  • HONEYIngredients
  • MOLASSESIngredients
  • MODIFIED FOOD STARCHIngredients
  • ENZYMESIngredients
  • SOY OILIngredients
  • BAKING POWDERIngredients
  • BAKING SODAIngredients
  • GUAR GUMIngredients
  • XANTHAN GUMIngredients
Ingredient text

WHOLE EGGS, HARD RED WHEAT SPROUTED GRAIN, BROWN SUGAR, SOUR CREAM (CULTURED PASTEURIZED CREAM, MILK, NONFAT MILK, ENZYME), OATS, CANOLA OIL, RAISINS, WHOLE WHEAT FLOUR, NON-GMO SPROUTED PURPLE CORN AND SPROUTED GRAINS BLEND (GMO FREE SPROUTED PURPLE CORN, SPROUTED SORGHUM, MILLET, BROWN RICE, CHIA, SPROUTED QUINOA, SPROUTED AMARANTH, VINEGAR, CITRIC ACID), UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORS [LACTIC ACID, STARTER DISTILLATE]), VANILLA (WATER, ALCOHOL 35%, VANILLA BEAN EXTRACTIVES), GLYCERINE, SESAME SEEDS, PUMPKIN SEEDS, SUNFLOWER SEEDS FLAX SEED, CULTURED WHEAT FLOUR, NATURALLY FERMENTED LACTIC ACID, HONEY, MOLASSES, MODIFIED FOOD STARCH, ENZYMES, SOY OIL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BICARBONATE SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), BAKING SODA, GUAR GUM, XANTHAN GUM

If you keep eating it
Source · Maker · Label

Maker and label · Viral Response Systems · USDA FoodData Central ·

Serving 27g · Package – High energy density
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35 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 481kcal

Carbs 44%Protein 9%Fat 47%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy481 kcal24%
Protein11.1 g20%
Fat25.9 g48%
Carbs55.6 g17%
Sugars22.2 g22%
Fiber7.4 g30%
Calcium148 mg21%
Iron2.7 mg22%
Sodium111 mg6%
Cholesterol93 mg31%
Saturated fatty acids5.6 g37%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2175293
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