Log

Cereal

GRANOLA, PISTACHIOS, ALMONDS & COCONUT

Caldo International Inc. Per 100 g · Label

72 points among 8,215 in Cereal

Deducted for Saturated fat·Sodium·Sugars.

72
  • −14Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 5.8mg48% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 8g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items
  • ROLLED OATSIngredients
  • MAPLE SYRUPIngredients
  • SUNFLOWER SEEDSIngredients
  • PUMPKIN SEEDSIngredients
  • OLIVE OILIngredients
  • SLICED ALMONDSIngredients
  • BROWN SUGARIngredients
  • ORGANIC COCONUTIngredients
  • ROASTED PISTACHIOSIngredients
  • SEA SALT.Ingredients
Ingredient text

ROLLED OATS, MAPLE SYRUP, SUNFLOWER SEEDS, PUMPKIN SEEDS, OLIVE OIL, SLICED ALMONDS, BROWN SUGAR, ORGANIC COCONUT, ROASTED PISTACHIOS (PISTACHIOS, PEANUT OIL, SALT), SEA SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Caldo International Inc. · USDA FoodData Central ·

Serving 25g · Package – High energy density
More

72 points among 8,215 in Cereal

Where the calories come from 560kcal

Carbs 32%Protein 8%Fat 60%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy560 kcal28%
Protein12 g22%
Fat40 g74%
Carbs48 g15%
Sugars20 g20%
Fiber8 g32%
Calcium80 mg11%
Iron5.8 mg48%
Sodium280 mg14%
Cholesterol0 mg0%
Saturated fatty acids8 g53%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2175167
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.