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Cereal

DRINKABLE OATS MATCHA PLANT-BASED INSTANT POWDER MIX, DRINKABLE OATS MATCHA

Luchi Organics Per 100 g · Label

76 points among 8,215 in Cereal

Heavily processed.

76
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

One serving (48.5 g) = 2.7 sugar cubes · 0.6 bowls of rice

More to see

Not deducted 7 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Potassium 5,410mg155% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  2. Protein 33g60% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Calcium 309mg44% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  4. Fiber 8.2g33% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 13 items
  • GLUTEN FREE OAT FLOURIngredients
  • PEA PROTEINIngredients
  • COCONUT CRYSTALSIngredients
  • HEIRLOOM RED BANANAIngredients
  • MATCHA BLENDIngredients
  • SUNFLOWER SEED PROTEINIngredients
  • PUMPKIN SEED PROTEINIngredients
  • GOLDEN FLAXSEEDIngredients
  • WHOLE FOOD VITAMINS & MINERALSIngredients
  • SEA BUCKTHORNIngredients
  • HIMALAYAN PINK SEA SALTIngredients
  • WHITE MUSHROOMIngredients
  • STEVIA LEAFIngredients
Ingredient text

GLUTEN FREE OAT FLOUR, PEA PROTEIN, COCONUT CRYSTALS, HEIRLOOM RED BANANA, MATCHA BLEND (MATCHA, LUCUMA, MACA ROOT, SPIRULINA), SUNFLOWER SEED PROTEIN, PUMPKIN SEED PROTEIN, GOLDEN FLAXSEED, WHOLE FOOD VITAMINS & MINERALS (GUAVA, LEMON, SESBANIA, AMLA, HOLY BASIL, ANNATTO), SEA BUCKTHORN, HIMALAYAN PINK SEA SALT, WHITE MUSHROOM, STEVIA LEAF

If you keep eating it
Source · Maker · Label

Maker and label · Luchi Organics · USDA FoodData Central ·

Serving 48.5g · Package – High energy density
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76 points among 8,215 in Cereal

Compare with the #1 in category

Where the calories come from 394kcal

Carbs 52%Protein 34%Fat 14%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy394 kcal20%
Protein33 g60%
Fat6.2 g11%
Carbs51.6 g16%
Sugars16.5 g17%
Fiber8.2 g33%
Calcium309 mg44%
Iron1.9 mg16%
Potassium5,410 mg155%
Sodium427 mg21%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2174896
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