SPICE PLANT-BASED INSTANT POWDER MIX DRINKABLE OATS, SPICE
Luchi Organics Per 100 g · Label
76 points among 4,335 in Powdered Drinks
Heavily processed.
76
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
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Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Potassium 5,410mg155% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
- Protein 33g60% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 309mg44% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 10.3g41% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 12 items
- GLUTEN FREE OAT FLOURIngredients
- PEA PROTEINIngredients
- SPICE BLENDIngredients
- COCONUT CRYSTALSIngredients
- SUNFLOWER SEED PROTEINIngredients
- PUMPKIN SEED PROTEINIngredients
- GOLDEN FLAXSEEDIngredients
- WHOLE FOOD VITAMINS & MINERALSIngredients
- SEA BUCKTHORNIngredients
- HIMALAYAN PINK SEA SALTIngredients
- WHITE MUSHROOMIngredients
- STEVIA LEAFIngredients
Ingredient text
GLUTEN FREE OAT FLOUR, PEA PROTEIN, SPICE BLEND (HEIRLOOM RED BANANA, LUCUMA, CINNAMON, NUTMEG, ALLSPICE, GINGER), COCONUT CRYSTALS, SUNFLOWER SEED PROTEIN, PUMPKIN SEED PROTEIN, GOLDEN FLAXSEED, WHOLE FOOD VITAMINS & MINERALS (GUAVA, LEMON, SESBANIA, AMLA, HOLY BASIL, ANNATTO), SEA BUCKTHORN, HIMALAYAN PINK SEA SALT, WHITE MUSHROOM, STEVIA LEAF
If you keep eating it
Source · Maker · Label
Maker and label · Luchi Organics · USDA FoodData Central ·
Serving 48.5g · Package – High energy density
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76 points among 4,335 in Powdered Drinks
Where the calories come from 392kcal
Carbs 53%Protein 33%Fat 14%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2174895