Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

EDAMAME & TROPICAL FUSION SNACK, EDAMAME & TROPICAL FUSION

Stanmar International Inc. Per 100 g · Label

70 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Sugars·Saturated fat.

70
  • −16Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −30 came off

  1. Processing level 3−10Made by processing whole foods
  2. 7 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−16Sugars −8 · Saturated fat −8

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 106mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 21.2g하루 권장의 39%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 9.4g하루 권장의 38%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Iron 3.4mg하루 권장의 28%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 7 items
  • ROASTED AND SALTED EDAMAME BEANSIngredients
  • SUNDRIED SEEDLESS RAISINSIngredients
  • CASHEWSIngredients
  • DRIED BANANAIngredients
  • DRIED CRANBERRIESIngredients
  • COCONUT CHIPSIngredients
  • DRIED PINEAPPLE.Ingredients
Ingredient text

ROASTED AND SALTED EDAMAME BEANS (EDAMAME, SALT), SUNDRIED SEEDLESS RAISINS, CASHEWS, DRIED BANANA (BANANA, COCONUT OIL, CANE SUGAR), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER SEED OIL), COCONUT CHIPS (ROASTED COCONUT, CANE SUGAR), DRIED PINEAPPLE.

If you keep eating it
Source · Maker · Label

Maker and label · Stanmar International Inc. · USDA FoodData Central ·

Serving 42.5g · Package – High energy density
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70 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 329kcal

Carbs 40%Protein 20%Fat 40%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy329 kcal16%
Protein21.2 g39%
Fat18.8 g35%
Carbs42.4 g13%
Sugars23.5 g24%
Fiber9.4 g38%
Calcium47 mg7%
Iron3.4 mg28%
Sodium106 mg5%
Cholesterol0 mg0%
Saturated fatty acids9.4 g63%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2174839
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