71 points among 8,215 in Cereal
Deducted for Saturated fat·Sugars.
71
- −11Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Saturated fat −8
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 54mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 6.4mg하루 권장의 54%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 10.7g하루 권장의 43%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 17.9g하루 권장의 33%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items
- ALMONDSIngredients
- SUNFLOWER SEEDSIngredients
- PUMPKIN SEEDSIngredients
- MAPLE SYRUPIngredients
- CASHEWSIngredients
- UNSWEETENED COCONUT CHIPSIngredients
- WALNUTSIngredients
- COCONUT OILIngredients
- COCOA POWDERIngredients
- FLAX SEEDIngredients
- VANILLA EXTRACTIngredients
- SEA SALTIngredients
- FREEZE DRIED STRAWBERRIESIngredients
- FREEZE DRIED RASPBERRIESIngredients
Ingredient text
ALMONDS, SUNFLOWER SEEDS, PUMPKIN SEEDS, MAPLE SYRUP, CASHEWS, UNSWEETENED COCONUT CHIPS, WALNUTS, COCONUT OIL, COCOA POWDER (100% COCOA), FLAX SEED, VANILLA EXTRACT, SEA SALT, FREEZE DRIED STRAWBERRIES, FREEZE DRIED RASPBERRIES
If you keep eating it
Source · Maker · Label
Maker and label · CJK Foods · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
71 points among 8,215 in Cereal
Where the calories come from 643kcal
Carbs 17%Protein 11%Fat 72%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2174532