Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

BERRY NUT CASHEWS, ALMONDS, PINE NUTS, CRANBERRIES & TART CHERRIES TRAIL MIX, BERRY NUT

Wakefern Food Corporation Per 100 g · Label

89 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Sugars·Saturated fat.

89
  • −11Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
See what was deducted

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Sikcode diagnosis

Where −11 came off

  1. Nutrition per 100g−11Sugars −8 · Saturated fat −3

One serving (34 g) = 5 sugar cubes

More to see

Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 5 ingredients5 or fewer costs nothing−0
  4. Sodium 0mgWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.9g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 5 items
  • SWEETENED DRIED CRANBERRIESIngredients
  • ROASTED ALMONDSIngredients
  • SWEETENED DRIED CHERRIESIngredients
  • ROASTED CASHEWSIngredients
  • PINE NUTS.Ingredients
Ingredient text

SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ROASTED ALMONDS (ALMONDS, PEANUT OIL), SWEETENED DRIED CHERRIES (TART CHERRIES, CANE SUGAR, SUNFLOWER OIL), ROASTED CASHEWS (CASHEWS, PEANUT OIL), PINE NUTS.

If you keep eating it
Source · Maker · Label

Maker and label · Wakefern Food Corporation · USDA FoodData Central ·

Serving 34g · Package – High energy density
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89 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Compare with the #1 in category

Where the calories come from 441kcal

Carbs 48%Protein 7%Fat 45%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy441 kcal22%
Protein8.8 g16%
Fat23.5 g44%
Carbs55.9 g17%
Sugars44.1 g44%
Fiber5.9 g24%
Calcium59 mg8%
Iron2.1 mg18%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids2.9 g20%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2174265
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