Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

CARAMEL PEANUT CRUNCH FLAVORED PLANT-BASED PROTEIN BARS, CARAMEL PEANUT CRUNCH

Tone It Up INC Per 100 g · Label

49 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

49
  • −9Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

One serving (40 g) = 1.7 sugar cubes · 0.6 cheese slices · 0.5 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 6mg50% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 25g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Fiber 7.5g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 16 items · 1 additives
  • PROTEIN BLENDIngredients
  • BROWN RICE FLOURIngredients
  • WHITE COATINGIngredients
  • PEANUTSIngredients
  • CHICORY ROOT FIBERIngredients
  • PEANUT BUTTERIngredients
  • ALLULOSE SYRUPIngredients
  • TAPIOCA SOLIDSIngredients
  • TAPIOCA SYRUPIngredients
  • GLYCERINIngredients
  • NATURAL FLAVORIngredients
  • GLUTEN-FREE ROLLED OATSIngredients
  • SEA SALTIngredients
  • CHIA SEEDSIngredients
  • FLAXSEEDIngredients
  • SUNFLOWER LECITHIN.Ingredients
Ingredient text

PROTEIN BLEND (PEA PROTEIN CRISPS [PEA PROTEIN, TAPIOCA STARCH], PEA PROTEIN ISOLATE, PEA PROTEIN), BROWN RICE FLOUR, WHITE COATING (SUGAR, PALM KERNEL OIL, NATURAL FLAVOR, SUNFLOWER LECITHIN, SALT), PEANUTS, CHICORY ROOT FIBER, PEANUT BUTTER (PEANUTS), ALLULOSE SYRUP, TAPIOCA SOLIDS, TAPIOCA SYRUP, GLYCERIN, NATURAL FLAVOR, GLUTEN-FREE ROLLED OATS, SEA SALT, CHIA SEEDS, FLAXSEED, SUNFLOWER LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Tone It Up INC · USDA FoodData Central ·

Serving 40g · Package – High energy density
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49 points among 8,522 in Snack, Energy & Granola Bars

Compare with the #1 in category

Where the calories come from 400kcal

Carbs 47%Protein 23%Fat 30%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy400 kcal20%
Protein25 g45%
Fat15 g28%
Carbs52.5 g16%
Sugars12.5 g13%
Fiber7.5 g30%
Calcium50 mg7%
Iron6 mg50%
Potassium250 mg7%
Sodium450 mg23%
Cholesterol0 mg0%
Saturated fatty acids5 g33%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2172917
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