Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

BIRTHDAY CAKE FLAVORED FRUIT, OAT & NUT BITES, BIRTHDAY CAKE

Sun-Maid Growers of California Per 100 g · Label

35 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

35
  • −19Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesCarnauba Wax ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

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Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 13 items · 2 additives
  • TOASTED COATED OATSIngredients
  • BROWN RICE SYRUPIngredients
  • WHITE CONFECTIONERYIngredients
  • CALIFORNIA RAISINSIngredients
  • ALMONDSIngredients
  • WHOLE GRAIN BROWN RICE FLOURIngredients
  • PEANUTSIngredients
  • CHICORY ROOT FIBERIngredients
  • GREEN BANANA FLOURIngredients
  • SPRINKLESIngredients
  • NATURAL FLAVORIngredients
  • ORGANIC COCONUT OILIngredients
  • SALT.Ingredients
Ingredient text

TOASTED COATED OATS (WHOLE GRAIN ROLLED OATS, CANE SUGAR, BROWN RICE SYRUP, SUNFLOWER OIL), BROWN RICE SYRUP, WHITE CONFECTIONERY (SUGAR, VEGETABLE FAT [PALM KERNEL AND/OR PALM], WHOLE MILK POWDER, WHEY POWDER, DRY BUTTERMILK, LACTOSE, SOY LECITHIN, NATURAL VANILLA EXTRACT), CALIFORNIA RAISINS (RAISINS, RAISIN PASTE), ALMONDS, WHOLE GRAIN BROWN RICE FLOUR, PEANUTS, CHICORY ROOT FIBER, GREEN BANANA FLOUR, SPRINKLES (SUGAR, CORN STARCH, VEGETABLE OIL [PALM, PALM KERNEL], COLOR ADDED [FRUIT AND VEGETABLE JUICE, PAPRIKA EXTRACT, SPIRULINA EXTRACT, TURMERIC EXTRACT], SOY LECITHIN, DEXTRIN, CONFECTIONER'S GLAZE, CARNAUBA WAX, BAKING SODA, CITRIC ACID), NATURAL FLAVOR, ORGANIC COCONUT OIL, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Sun-Maid Growers of California · USDA FoodData Central ·

Serving 28g · Package – High energy density
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35 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 429kcal

Carbs 60%Protein 6%Fat 34%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy429 kcal21%
Protein7.1 g13%
Fat16.1 g30%
Carbs64.3 g20%
Sugars28.6 g29%
Fiber7.1 g28%
Calcium71 mg10%
Iron1.8 mg15%
Potassium357 mg10%
Sodium143 mg7%
Cholesterol0 mg0%
Saturated fatty acids5.4 g36%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2172861
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