Log

Cereal

MIXED BERRY ALMOND CEREAL WITH STRAWBERRIES RASPBERRIES & SLICED ALMONDS, MIXED BERRY ALMOND

Post Consumer Brands, LLC Per 100 g · Label

53 points among 8,215 in Cereal

Heavily processed.

53
  • −9Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −47 came off

  1. Processing level 4−30Made through many industrial steps
  2. 14 ingredients−8More than 10 costs points
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 47.6g87% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 524mg75% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items
  • MILK PROTEIN CONCENTRATEIngredients
  • ALMONDSIngredients
  • WHEAT GLUTENIngredients
  • CORN FLOURIngredients
  • WHEAT PROTEIN ISOLATEIngredients
  • PEA PROTEIN CONCENTRATEIngredients
  • SUGARIngredients
  • DRIED STRAWBERRIESIngredients
  • DRIED RASPBERRIESIngredients
  • SALTIngredients
  • STRAWBERRY JUICE CONCENTRATEIngredients
  • NATURAL FLAVORIngredients
  • STEVIA LEAF EXTRACTIngredients
  • CARAMEL COLOR.BHT ADDED TO PRESERVE FRESHNESS.Ingredients
Ingredient text

MILK PROTEIN CONCENTRATE, ALMONDS, WHEAT GLUTEN, CORN FLOUR, WHEAT PROTEIN ISOLATE, PEA PROTEIN CONCENTRATE, SUGAR, DRIED STRAWBERRIES, DRIED RASPBERRIES, SALT, STRAWBERRY JUICE CONCENTRATE, NATURAL FLAVOR, STEVIA LEAF EXTRACT, CARAMEL COLOR.BHT ADDED TO PRESERVE FRESHNESS.

If you keep eating it
Source · Maker · Label

Maker and label · Post Consumer Brands, LLC · USDA FoodData Central ·

Serving 42g · Package – High energy density
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53 points among 8,215 in Cereal

Where the calories come from 429kcal

Carbs 31%Protein 44%Fat 25%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy429 kcal21%
Protein47.6 g87%
Fat11.9 g22%
Carbs33.3 g10%
Sugars11.9 g12%
Fiber4.8 g19%
Calcium524 mg75%
Iron3.3 mg28%
Potassium381 mg11%
Sodium524 mg26%
Cholesterol12 mg4%
Saturated fatty acids2.4 g16%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2172789
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