Popcorn, Peanuts, Seeds & Related Snacks
BLUEBERRY TRAIL MIX, BLUEBERRY
Jo-Lee Food Products, Inc. Per 100 g · Label
71 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Sugars·Saturated fat.
71
- −11Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Saturated fat −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 83mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.7g하루 권장의 27%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 13.3g하루 권장의 24%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items
- PEANUTSIngredients
- CURRANTSIngredients
- PUMPKIN SEEDSIngredients
- WALNUTSIngredients
- DRIED APPLESIngredients
- THOMPSON RAISINSIngredients
- DRIED BLUEBERRIESIngredients
- SUGARIngredients
- SOYBEAN AND/OR PEANUT OILIngredients
- SEA SALTIngredients
- SUNFLOWER OIL.Ingredients
Ingredient text
PEANUTS, CURRANTS, PUMPKIN SEEDS, WALNUTS, DRIED APPLES, THOMPSON RAISINS, DRIED BLUEBERRIES, SUGAR, SOYBEAN AND/OR PEANUT OIL, SEA SALT, SUNFLOWER OIL.
If you keep eating it
Source · Maker · Label
Maker and label · Jo-Lee Food Products, Inc. · USDA FoodData Central ·
Serving 30g · Package – High energy density
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71 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 467kcal
Carbs 40%Protein 11%Fat 49%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2172571