40 points among 13,307 in Cookies & Biscuits
Heavily processed.
40
- −14Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −60 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 19 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8.3g33% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 19 items · 2 additives
- WHOLE GRAIN OATS*Ingredients
- WHOLE WHEAT FLOUR*Ingredients
- CHOCOLATE CHIPS*Ingredients
- CANE SUGAR*Ingredients
- DATE PASTE*Ingredients
- CANOLA OIL*Ingredients
- BROWN RICE SYRUP*Ingredients
- GLYCERIN*Ingredients
- INULIN*Ingredients
- SWEET POTATO PUREE*Ingredients
- APPLE PUREE*Ingredients
- FLAXSEED*Ingredients
- MOLASSES*Ingredients
- COCOA POWDER*Ingredients
- LEAVENINGIngredients
- RAISIN JUICE CONCENTRATE*Ingredients
- VEGETABLE POWDER*Ingredients
- SEA SALTIngredients
- NATURAL FLAVOR*.Ingredients
Ingredient text
WHOLE GRAIN OATS*, WHOLE WHEAT FLOUR*, CHOCOLATE CHIPS* (CANE SUGAR*, UNSWEETENED CHOCOLATE*, COCOA BUTTER*), CANE SUGAR*, DATE PASTE*, CANOLA OIL*, BROWN RICE SYRUP*, GLYCERIN*, INULIN*, SWEET POTATO PUREE*, APPLE PUREE*, FLAXSEED*, MOLASSES*, COCOA POWDER* (PROCESSED WITH ALKALI), LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), RAISIN JUICE CONCENTRATE*, VEGETABLE POWDER* (BEET POWDER*, KALE POWDER*, CARROT POWDER*), SEA SALT, NATURAL FLAVOR*.
If you keep eating it
Source · Maker · Label
Maker and label · Nature's Bakery LLC · USDA FoodData Central ·
Serving 36g · Package – High energy density
More
40 points among 13,307 in Cookies & Biscuits
Where the calories come from 389kcal
Carbs 62%Protein 6%Fat 32%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2172559