5 CHEESE FLATBREAD UNSMOKED PROVOLONE CHEESE, GOUDA CHEESE, FONTINA CHEESE, MOZZARELLA CHEESE, PARMESAN CHEESE & WHITE CREAM SAUCE ON A FLATBREAD CRUST, 5 CHEESE FLATBREAD
Whole Foods Market, Inc. Per 100 g · Label
23 points among 5,663 in Frozen Dinners & Entrees
Heavily processed.
- −19Nutrition
- −8Ingredients
- −20Additives
- −30Processing
Sikcode diagnosis
Where −77 came off
- Processing level 4−30Made through many industrial steps
- 5 additives−20Named additivesYeast Extract · Sodium Caseinate · · ·
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−19Saturated fat −8 · Sodium −3 · Trans fat −8
More to see
Not deducted 3 items
Kept
−0- Sugars 0.7gWithin the limit, nothing deducted−0
Good
- Calcium 383mg하루 권장의 55%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 14.9g하루 권장의 27%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 18 items · 5 additives
- TOPPINGS: CHEESESIngredients
- NATURAL FLAVORSIngredients
- FONTINA CHEESEIngredients
- MOZZARELLA CHEESEIngredients
- GRATED PARMESAN CHEESE [PARMESAN CHEESE {PASTEURIZED MILKIngredients
- CHEESE CULTURESIngredients
- SALTIngredients
- MICROBIAL ENZYMESIngredients
- CELLULOSE {TO PREVENT CAKING}]Ingredients
- SAUCEIngredients
- SPICES . CRUST: UNBLEACHED FLOURIngredients
- WATERIngredients
- ORGANIC SOYBEAN OILIngredients
- CONTAINS 2% OR LESS OF THE FOLLOWING: YEASTIngredients
- SEA SALTIngredients
- DEXTROSEIngredients
- CULTURED WHEAT STARCHIngredients
- SOY LECITHIN .Ingredients
Ingredient text
TOPPINGS: CHEESES (UNSMOKED PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), GOUDA CHEESE WITH NATURAL SMOKE FLAVOR ADDED [PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES, ANNATTO OR BETA CAROTENE {COLOR), NATURAL FLAVORS), FONTINA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), MOZZARELLA CHEESE (PASTEURIZED MILK, NONFAT MILK, VINEGAR, SALT, MICROBIAL ENZYMES), GRATED PARMESAN CHEESE [PARMESAN CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), CELLULOSE {TO PREVENT CAKING}]), SAUCE (WATER, CORNSTARCH, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, MICROBIAL ENZYMES), CORN MALTODEXTRIN, HIGHLY REFINED COCONUT OIL, NONFAT MILK, SALT, GARLIC POWDER, CANE SUGAR, ONION POWDER, SMOKED PAPRIKA [COLOR], NATURAL FLAVOR, PARMESAN CHEESE [MILK, SALT, CHEESE CULTURES, MICROBIAL ENZYMES), SPICES (PARSLEY, BASIL, ROSEMARY], SODIUM CASEINATE, CITRIC ACID, SILICON DIOXIDE (TO PREVENT CAKING), MODIFIED BUTTER OIL, MONOAND DIGLYCERIDES, EXPELLER PRESSED CANOLA OIL, WHEY, YEAST EXTRACT, DEHYDRATED BUTTER, XANTHAN GUM, ANNATTO [COLOR], TURMERIC [COLOR]). CRUST: UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, ORGANIC SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SEA SALT, DEXTROSE, CULTURED WHEAT STARCH, SOY LECITHIN (EMULSIFIER).
If you keep eating it
Source · Maker · Label
Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·
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23 points among 5,663 in Frozen Dinners & Entrees
Where the calories come from 305kcal
Carbs 27%Protein 19%Fat 54%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2172483