44 points among 13,307 in Cookies & Biscuits
Heavily processed.
44
- −14Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −56 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items · 1 additives
- ORGANIC ENRICHED FLOURIngredients
- ORGANIC WHOLE ROLLED OATSIngredients
- ORGANIC CANE SUGARIngredients
- ORGANIC WHOLE ROLLED RYEIngredients
- ORGANIC SUNFLOWER OILIngredients
- ORGANIC WHOLE OAT FLOURIngredients
- ORGANIC BROWN SUGARIngredients
- ORGANIC MALT EXTRACTIngredients
- ORGANIC NONFAT DRY MILKIngredients
- SODIUM BICARBONATEIngredients
- ORGANIC SOY LECITHINIngredients
- SALTIngredients
- NATURAL FLAVOR.Ingredients
Ingredient text
ORGANIC ENRICHED FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC WHOLE ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC WHOLE ROLLED RYE, ORGANIC SUNFLOWER OIL, ORGANIC WHOLE OAT FLOUR, ORGANIC BROWN SUGAR, ORGANIC MALT EXTRACT, ORGANIC NONFAT DRY MILK, SODIUM BICARBONATE, ORGANIC SOY LECITHIN, SALT, NATURAL FLAVOR.
If you keep eating it
Source · Maker · Label
Maker and label · The Kroger Co. · USDA FoodData Central ·
Serving 50g · Package – High energy density
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44 points among 13,307 in Cookies & Biscuits
Where the calories come from 460kcal
Carbs 61%Protein 7%Fat 32%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2171720