78 points among 8,215 in Cereal
Heavily processed.
78
- −8Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −22 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−8Sugars −8
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0.9gWithin the limit, nothing deducted−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 5.7g하루 권장의 23%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.6mg하루 권장의 22%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 8 items
- WHOLE GRAIN ROLLED OATSIngredients
- CANE SUGARIngredients
- CANOLA OILIngredients
- RICE FLOURIngredients
- CORN SYRUPIngredients
- MOLASSESIngredients
- WHOLE GRAIN BROWN RICE FLOURIngredients
- HONEY.Ingredients
Ingredient text
WHOLE GRAIN ROLLED OATS, CANE SUGAR, CANOLA OIL, RICE FLOUR, CORN SYRUP, MOLASSES, WHOLE GRAIN BROWN RICE FLOUR, HONEY.
If you keep eating it
Source · Maker · Label
Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·
Serving 53g · Package – High energy density
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78 points among 8,215 in Cereal
Where the calories come from 415kcal
Carbs 67%Protein 9%Fat 24%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2171644