HONEY SUNFLOWER SEED CRUNCHY BITES, HONEY SUNFLOWER SEED
The Kellogg Company Per 100 g · Label
73 points among 8,482 in Other Snacks
Heavily processed.
73
- −9Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −27 came off
- Processing level 3−10Made by processing whole foods
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
100 g = 5.6 sugar cubes · 0.9 cheese slices · 1.8 bowls of rice
One serving (30 g) = 1.7 sugar cubes · 0.5 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.7mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items
- SUNFLOWER SEEDSIngredients
- WHOLE GRAIN OATSIngredients
- SUGARIngredients
- CANOLA OILIngredients
- CORNSTARCHIngredients
- ROASTED ALMONDSIngredients
- PUMPKIN SEEDSIngredients
- QUINOAIngredients
- CRISP RICEIngredients
- HONEY. CONTAINS 2% OR LESS OF CORN SYRUPIngredients
- SEA SALTIngredients
- BAKING SODAIngredients
- SOY LECITHINIngredients
- ROSEMARY EXTRACT FOR FRESHNESS.Ingredients
Ingredient text
SUNFLOWER SEEDS, WHOLE GRAIN OATS, SUGAR, CANOLA OIL, CORNSTARCH, ROASTED ALMONDS, PUMPKIN SEEDS, QUINOA, CRISP RICE (RICE FLOUR, SUGAR, SALT), HONEY. CONTAINS 2% OR LESS OF CORN SYRUP, SEA SALT, BAKING SODA, SOY LECITHIN, ROSEMARY EXTRACT FOR FRESHNESS.
If you keep eating it
Source · Maker · Label
Maker and label · The Kellogg Company · USDA FoodData Central ·
Serving 30g · Package – High energy density
More
73 points among 8,482 in Other Snacks
Where the calories come from 533kcal
Carbs 41%Protein 8%Fat 51%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2171389