Log

Cereal

VANILLA CRUNCH FLAVORED CHAT SNAX GRAHAM SNACKS, VANILLA CRUNCH

Keebler Company Per 100 g · Label

55 points among 8,215 in Cereal

Heavily processed.

55
  • −11Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items
  • WHOLE WHEAT FLOURIngredients
  • ENRICHED FLOURIngredients
  • SUGARIngredients
  • CANOLA OILIngredients
  • CONTAINS 2% OR LESS OF HONEYIngredients
  • SALTIngredients
  • BAKING SODAIngredients
  • NATURAL FLAVORSIngredients
  • SOY LECITHINIngredients
  • BHT FOR FRESHNESS.Ingredients
Ingredient text

WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, CANOLA OIL, CONTAINS 2% OR LESS OF HONEY, SALT, BAKING SODA, NATURAL FLAVORS, SOY LECITHIN, BHT FOR FRESHNESS.

If you keep eating it
Source · Maker · Label

Maker and label · Keebler Company · USDA FoodData Central ·

Serving 28g · Package – High energy density
More

55 points among 8,215 in Cereal

Where the calories come from 429kcal

Carbs 66%Protein 6%Fat 28%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy429 kcal21%
Protein7.1 g13%
Fat14.3 g26%
Carbs75 g23%
Sugars28.6 g29%
Fiber3.6 g14%
Calcium0 mg0%
Iron2.5 mg21%
Potassium143 mg4%
Sodium375 mg19%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2171319
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.