56 points among 8,482 in Other Snacks
Heavily processed.
56
- −6Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −44 came off
- Processing level 4−30Made through many industrial steps
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 14.3g57% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items
- GLUTINOUS RICEIngredients
- SOY SAUCE [WATERIngredients
- SOYBEANIngredients
- WHEATIngredients
- SALT]Ingredients
- TAPIOCA STARCHIngredients
- SUGARIngredients
- MALTODEXTRINIngredients
- PAPRIKAIngredients
- CHILI POWDERIngredients
- SEAWEEDIngredients
- DISODIUM5'-INOSINATE AND DISODIUM5'-GUANYLATEIngredients
- FRIED GREEN PEASIngredients
Ingredient text
GLUTINOUS RICE, SOY SAUCE [WATER, SOYBEAN, WHEAT, SALT], TAPIOCA STARCH, SUGAR, MALTODEXTRIN, PAPRIKA, CHILI POWDER, SEAWEED, DISODIUM5'-INOSINATE AND DISODIUM5'-GUANYLATE (FLAVOR ENHANCERS), FRIED GREEN PEAS (MARROWFAT PEAS, PALM OIL, SALT, ARTIFICIAL COLOR: (FD & C YELLOW NO. 5 & BLUE NO. 1)
If you keep eating it
Source · Maker · Label
Maker and label · Austinuts Wholesale, Inc. · USDA FoodData Central ·
Serving 28g · Package – High energy density
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56 points among 8,482 in Other Snacks
Where the calories come from 396kcal
Carbs 63%Protein 21%Fat 16%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2170786