Frozen Dinners & EntreesFrozen Dinners & Entrees
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Frozen Dinners & Entrees

CHICKEN-LESS TENDERS MEAL

Wegmans Food Markets, Inc. Per 100 g · Label

49 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

49
  • −3Nutrition
  • 0Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesYeast Extract · · ·
  3. Nutrition per 100g−3Sodium −3
  4. Score cap−2Processing level 4 with 3 or more additives

More to see

Not deducted 4 items

Kept

−0
  1. 3 ingredients5 or fewer costs nothing−0
  2. Sugars 5gWithin the limit, nothing deducted−0
  3. Saturated fat 0.4gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 3 items · 4 additives
  • VEGETABLE STIR FRYIngredients
  • CHICKENLESS TENDERSIngredients
  • SWEET & TANGY SAUCE .Ingredients
Ingredient text

VEGETABLE STIR FRY (CARROTS, BROCCOLI, RED PEPPERS, YELLOW PEPPERS, WATER, FOOD STARCH-MODIFIED, SALT), CHICKENLESS TENDERS (FILTERED WATER, ISOLATED SOY PROTEIN, WHEAT GLUTEN, BREADER [WHEAT FLOUR, SALT , YEAST], EXPELLER PRESSED SUNFLOWER OIL, BATTER [ENRICHED FLOUR, WHEAT FLOUR, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID] , LEAVENING [CREAM OF TARTAR, SODIUM BICARBONATE], WHEAT FLOUR, NATURAL FLAVOR , MODIFIED VEGETABLE GUM, POTATO STARCH, YEAST EXTRACT, EVAPORATED CANE SYRUP, SEA SALT, PEA PROTEIN, CARROT FIBER), SWEET & TANGY SAUCE (WATER, SUGAR, VINEGAR, SOY SAUCE [WATER, WHEAT , SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], TOMATO PUREE, CORNSTARCH, SALT , CHOPPED GARLIC [WATER, DEHYDRATED GARLIC, CANOLA OIL, CITRIC ACID] , GINGER, SESAME OIL, RED CHILI FLAKES).

If you keep eating it
Source · Maker · Label

Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central ·

Serving 340g · Package – Medium energy density
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49 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 109kcal

Carbs 41%Protein 23%Fat 36%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy109 kcal5%
Protein6.5 g12%
Fat4.4 g8%
Carbs11.5 g4%
Sugars5 g5%
Fiber1.5 g6%
Calcium32 mg5%
Iron0.9 mg7%
Potassium126 mg4%
Sodium226 mg11%
Cholesterol0 mg0%
Saturated fatty acids0.4 g3%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2170603
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