Log

Cereal

FRENCH VANILLA FLAVORED WHOLESOME OATS GRANOLA, FRENCH VANILLA

Silk Trails, Inc. Per 100 g · Label

55 points among 8,215 in Cereal

Heavily processed.

55
  • −11Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−11Sugars −8 · Saturated fat −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 119mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 25.4mg하루 권장의 212%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 6.3g하루 권장의 25%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 10 items
  • WHOLE ROLLED OATSIngredients
  • CANE SUGARIngredients
  • EXPELLER PRESSED CANOLA OILIngredients
  • RICE FLOURIngredients
  • CORNSTARCHIngredients
  • HONEYIngredients
  • SALTIngredients
  • NATURAL FLAVORIngredients
  • BARLEY MALT SYRUPIngredients
  • SPICES.Ingredients
Ingredient text

WHOLE ROLLED OATS, CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, CORNSTARCH, HONEY, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP, SPICES.

If you keep eating it
Source · Maker · Label

Maker and label · Silk Trails, Inc. · USDA FoodData Central ·

Serving 63g · Package – High energy density
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55 points among 8,215 in Cereal

Where the calories come from 444kcal

Carbs 67%Protein 7%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy444 kcal22%
Protein7.9 g14%
Fat12.7 g24%
Carbs73 g23%
Sugars23.8 g24%
Fiber6.3 g25%
Calcium32 mg5%
Iron25.4 mg212%
Potassium238 mg7%
Sodium119 mg6%
Cholesterol0 mg0%
Saturated fatty acids1.6 g11%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2170332
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