Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

FLUFFY VANILLA CRISP PROTEIN BAR, FLUFFY VANILLA CRISP

Lindora, Inc. Per 100 g · Label

32 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

32
  • −14Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · · · Polydextrose
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

One serving (44 g) = 1 sugar cube · 1.7 cheese slices · 0.5 bowls of rice

More to see

Not deducted 5 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 15.9g64% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 34.1g62% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Calcium 182mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  4. Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 23 items · 4 additives
  • PROTEIN BLENDIngredients
  • VEGETABLE OILIngredients
  • POLYDEXTROSEIngredients
  • TAPIOCA SYRUPIngredients
  • GLYCERINIngredients
  • FRUCTOOLIGOSACCHARIDEIngredients
  • WATERIngredients
  • BROWN RICEIngredients
  • SUGARIngredients
  • SOLUBLE CORN FIBERIngredients
  • RICE STARCHIngredients
  • TAPIOCA STARCHIngredients
  • YOGURT POWDERIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • NONFAT DRY MILKIngredients
  • AGARIngredients
  • RICE SYRUPIngredients
  • SALTIngredients
  • CALCIUM CARBONATEIngredients
  • SUNFLOWER LECITHINIngredients
  • SUCRALOSEIngredients
  • TOCOPHEROLSIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

PROTEIN BLEND (SOY PROTEIN ISOLATE, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, DRIED EGG WHITE, WHEY PROTEIN ISOLATE), VEGETABLE OIL (PALM KERNEL OIL, PALM OIL, SHEA OIL), POLYDEXTROSE, TAPIOCA SYRUP, GLYCERIN, FRUCTOOLIGOSACCHARIDE, WATER, BROWN RICE, SUGAR, SOLUBLE CORN FIBER, RICE STARCH, TAPIOCA STARCH, YOGURT POWDER (CULTURED NON-FAT MILK SOLIDS), NATURAL AND ARTIFICIAL FLAVORS, NONFAT DRY MILK, AGAR, RICE SYRUP, SALT, CALCIUM CARBONATE, SUNFLOWER LECITHIN, SUCRALOSE (NON-NUTRITIVE SWEETENER), TOCOPHEROLS, SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Lindora, Inc. · USDA FoodData Central ·

Serving 44g · Package – High energy density
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32 points among 8,522 in Snack, Energy & Granola Bars

Compare with the #1 in category

Where the calories come from 364kcal

Carbs 36%Protein 31%Fat 33%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy364 kcal18%
Protein34.1 g62%
Fat15.9 g29%
Carbs38.6 g12%
Sugars6.8 g7%
Fiber15.9 g64%
Calcium182 mg26%
Iron2.7 mg23%
Potassium114 mg3%
Sodium409 mg20%
Cholesterol0 mg0%
Saturated fatty acids13.6 g91%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2170266
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