56 points among 8,215 in Cereal
Heavily processed.
56
- −6Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −44 came off
- Processing level 4−30Made through many industrial steps
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Saturated fat −3
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 91mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.3mg하루 권장의 27%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.1g하루 권장의 24%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 12 items
- OATSIngredients
- HONEYIngredients
- OAT BRANIngredients
- CANOLA OILIngredients
- ALMONDSIngredients
- PEPITASIngredients
- PECANSIngredients
- COCONUTIngredients
- SPICESIngredients
- MOLASSES FLAVORIngredients
- NATURAL FLAVORIngredients
- SEA SALT.Ingredients
Ingredient text
OATS, HONEY, OAT BRAN, CANOLA OIL, ALMONDS, PEPITAS, PECANS, COCONUT, SPICES (CINNAMON, GINGER, CLOVES, NUTMEG), MOLASSES FLAVOR, NATURAL FLAVOR, SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Lehi Valley Trading Company, Inc. · USDA FoodData Central ·
Serving 33g · Package – High energy density
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56 points among 8,215 in Cereal
Where the calories come from 394kcal
Carbs 46%Protein 9%Fat 45%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2170146