Log

Deli Salads

HAM SALAD, HAM

Bi-Lo Inc. Per 100 g · Label

28 points among 1,318 in Deli Salads

Heavily processed.

28
  • −14Nutrition
  • −4Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −72 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additivesSodium Benzoate · Calcium Chloride · · · Sodium Erythorbate ·
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

More to see

Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 7 items · 6 additives
  • HAMIngredients
  • DRESSINGIngredients
  • CELERYIngredients
  • RELISHIngredients
  • SUGAR WATERIngredients
  • BEET POWDERIngredients
  • BLACK PEPPER.Ingredients
Ingredient text

HAM (PORK, WATER, SALT, DEXTROSE, SUGAR, 2% OR LESS OF: SODIUM PHOSPHATE, HONEY, BROWN SUGAR, VINEGAR, GELATIN , SPICES, SODIUM ERYTHORBATE, SODIUM NITRITE), DRESSING (SOYBEAN OIL, WATER. DISTILLED VINEGAR, SUGAR, WHOLE EGGS, FOOD STARCH MODIFIED CORN STARCH, SALT, LESS THAN 2% OF: MUSTARD FLOUR, GARLIC POWDER, PAPRIKA, SPICE, NATURAL FLAVORS), CELERY, RELISH (CUCUMBERS, SUGAR, DISTILLED VINEGAR, SALT, XANTHAN GUM, ALUM, SODIUM BENZOATE, POTASSIUM SORBATE, NATURAL FLAVOR, CALCIUM CHLORIDE), SUGAR WATER, BEET POWDER, BLACK PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Bi-Lo Inc. · USDA FoodData Central ·

Serving 100g · Package – Medium energy density
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28 points among 1,318 in Deli Salads

Where the calories come from 210kcal

Carbs 23%Protein 13%Fat 64%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy210 kcal11%
Protein7 g13%
Fat15 g28%
Carbs12 g4%
Sugars9 g9%
Fiber0 g0%
Calcium0 mg0%
Iron0.4 mg3%
Potassium210 mg6%
Sodium930 mg47%
Cholesterol25 mg8%
Saturated fatty acids2.5 g17%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2169852
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