52 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Heavily processed.
52
- −14Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −48 came off
- Processing level 4−30Made through many industrial steps
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 21.4g하루 권장의 39%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.6mg하루 권장의 30%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.1g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 9 items
- PEANUTSIngredients
- WHEAT FLOURIngredients
- SUGARIngredients
- MODIFIED CORN STARCHIngredients
- IODIZED SALTIngredients
- SOY SAUCEIngredients
- MONOSODIUM GLUTAMATEIngredients
- CAPSICUM EXTRACTIngredients
- ARTIFICIAL COLOR CITRIC ACID AND ARTIFICIAL FLAVOR.Ingredients
Ingredient text
PEANUTS, WHEAT FLOUR, SUGAR, MODIFIED CORN STARCH, IODIZED SALT, SOY SAUCE, MONOSODIUM GLUTAMATE, CAPSICUM EXTRACT, ARTIFICIAL COLOR (FD&C YELLOW NO.6) CITRIC ACID AND ARTIFICIAL FLAVOR.
If you keep eating it
Source · Maker · Label
Maker and label · TUTY USA LLC · USDA FoodData Central ·
Serving 28g · Package – High energy density
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52 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 489kcal
Carbs 29%Protein 18%Fat 53%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2169763