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Cereal

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FRUIT FLAVORED CEREAL IN WHITE CONFECTION CLUSTERS, FRUIT

Cereal

Hy-Vee, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

2 ingredients

WHITE CONFECTION (SUGAR, VEGETABLE OIL [PALM KERNEL OIL, HYDROGENATED PALM KERNEL, COTTONSEED OIL], NONFAT DRY MILK, MILK, GLYCERYL LACTO ESTERS OF FATTY ACIDS, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR), FRUIT FLAVORED CEREAL (RICE, SUGAR, CORN SYRUP, CANOLA AND/OR SUNFLOWER OIL, SALT, NATURAL AND ARTIFICIAL FLAVOR, BLUE 1, RED 40, YELLOW 6, YELLOW 5, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], NIACIN, PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN D, REDUCED IRON, ZINC [ZINC OXIDE]).

One serving (28 g) = 4.7 sugar cubes · 1.7 cheese slices

51 points among 8,215 in Cereal

2 ingredients.
WHITE CONFECTION and FRUIT FLAVORED CEREAL ..

51

Heavily processed

  • −19Nutrition
  • 0Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 500kcal

Carbs 55%Protein 6%Fat 39%

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein7.1 g13%
Fat21.4 g40%
Carbs67.9 g21%
Sugars50 g50%
Fiber0 g0%
Calcium168 mg24%
Iron3.6 mg30%
Potassium239 mg7%
Sodium286 mg14%
Cholesterol0 mg0%
Saturated fatty acids21.4 g143%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 2 ingredients5 or fewer costs nothing−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 168mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 2 items
  • WHITE CONFECTIONIngredients
  • FRUIT FLAVORED CEREAL .Ingredients
Ingredient text

WHITE CONFECTION (SUGAR, VEGETABLE OIL [PALM KERNEL OIL, HYDROGENATED PALM KERNEL, COTTONSEED OIL], NONFAT DRY MILK, MILK, GLYCERYL LACTO ESTERS OF FATTY ACIDS, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR), FRUIT FLAVORED CEREAL (RICE, SUGAR, CORN SYRUP, CANOLA AND/OR SUNFLOWER OIL, SALT, NATURAL AND ARTIFICIAL FLAVOR, BLUE 1, RED 40, YELLOW 6, YELLOW 5, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], NIACIN, PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN D, REDUCED IRON, ZINC [ZINC OXIDE]).

If you keep eating it
Source · Maker · Label

Maker and label · Hy-Vee, Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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51 points among 8,215 in Cereal

Source
Source
USDA FoodData Central
Code
US-FDC-2169534
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