Popcorn, Peanuts, Seeds & Related Snacks
DRY ROASTED ALMONDS, DRY ROASTED
Snyder's-Lance, Inc. Per 100 g · Label
52 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Heavily processed.
52
- −14Nutrition
- 0Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −48 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesYeast Extract
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
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Not deducted 6 items
Kept
−0- 5 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 11.2g45% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 281mg40% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 16.8g31% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.4mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 5 items · 1 additives
- ALMONDSIngredients
- SEASONINGIngredients
- VEGETABLE AND NUT OIL BLENDIngredients
- CORN STARCHIngredients
- SOY LECITHIN.Ingredients
Ingredient text
ALMONDS, SEASONING (MALTODEXTRIN, SALT, SUGAR, YEAST EXTRACT, PAPRIKA, ONION POWDER, GARLIC POWDER, NATURAL FLAVORS), VEGETABLE AND NUT OIL BLEND (ALMOND, BRAZIL NUT, CANOLA, CASHEW, PEANUT, PECAN, SAFFLOWER, SUNFLOWER AND/OR WALNUT OILS), CORN STARCH, SOY LECITHIN.
If you keep eating it
Source · Maker · Label
Maker and label · Snyder's-Lance, Inc. · USDA FoodData Central ·
Serving 17.8g · Package – High energy density
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52 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 562kcal
Carbs 16%Protein 12%Fat 72%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2169437