Oriental, Mexican & Ethnic SaucesOriental, Mexican & Ethnic Sauces
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Oriental, Mexican & Ethnic Sauces

MOLE PASTE, MOLE

Bueno Alimentos, S.A. Per 100 g · Label

40 points among 3,713 in Oriental, Mexican & Ethnic Sauces

Heavily processed.

40
  • −14Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 6.1mg51% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  4. Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 18 items · 2 additives
  • SOYBEAN OILIngredients
  • SUGARIngredients
  • SOYBEAN FLOURIngredients
  • COOKIESIngredients
  • SOY LECITHINIngredients
  • SODIUM METABISULFITEIngredients
  • DRIED CHILI PEPPERIngredients
  • VEGETABLE SHORTENINGIngredients
  • SESAME SEEDIngredients
  • CORN FLOURIngredients
  • IODIZED SALTIngredients
  • CARAMEL COLORIngredients
  • FULLY HYDROGENATED RAPESEED OILIngredients
  • COCOA. LESS THAN 0.5 PERCENT OF SPICEIngredients
  • NATURAL FLAVORINGIngredients
  • RED 40 LAKEIngredients
  • YELLOW 5Ingredients
  • BLUE 1 LAKE.Ingredients
Ingredient text

SOYBEAN OIL, SUGAR, SOYBEAN FLOUR, COOKIES (WHEAT FLOUR, SUGAR, HYDROGENATED PALM OIL, INVERT SUGAR, IODIZED SALT, LEAVENING AGENTS [SODIUM BICARBONATE, AMMONIUM BICARBONATE), SOY LECITHIN, SODIUM METABISULFITE), DRIED CHILI PEPPER, VEGETABLE SHORTENING (HYDROGENATED PALM OIL), SESAME SEED, CORN FLOUR, IODIZED SALT, CARAMEL COLOR, FULLY HYDROGENATED RAPESEED OIL, COCOA. LESS THAN 0.5 PERCENT OF SPICE, NATURAL FLAVORING, RED 40 LAKE, YELLOW 5, BLUE 1 LAKE.

If you keep eating it
Source · Maker · Label

Maker and label · Bueno Alimentos, S.A. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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40 points among 3,713 in Oriental, Mexican & Ethnic Sauces

Where the calories come from 536kcal

Carbs 37%Protein 10%Fat 53%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy536 kcal27%
Protein14.3 g26%
Fat32.1 g59%
Carbs50 g15%
Sugars21.4 g21%
Fiber7.1 g28%
Calcium143 mg20%
Iron6.1 mg51%
Potassium607 mg17%
Sodium500 mg25%
Cholesterol0 mg0%
Saturated fatty acids7.1 g48%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2169366
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