CHOCOLATE HAZELNUT WITH CHIA GRANOLA SMOOTHIE BOWL, CHOCOLATE HAZELNUT WITH CHIA
The Kellogg Company Per 100 g · Label
44 points among 8,215 in Cereal
Heavily processed.
44
- −14Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −56 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 19 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.5mg38% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 18.3g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 8.3g33% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 19 items · 1 additives
- WHOLE GRAIN OATSIngredients
- SOY PROTEIN ISOLATEIngredients
- MALTODEXTRINIngredients
- BROWN SUGARIngredients
- HAZELNUTSIngredients
- SEMISWEET CHOCOLATEIngredients
- COCONUTIngredients
- SUNFLOWER OILIngredients
- CANE SUGARIngredients
- COCOAIngredients
- PEAR POWDERIngredients
- BROWN RICE SYRUPIngredients
- BROWN RICEIngredients
- CHIA SEEDS. CONTAINS 2% OR LESS OF SALTIngredients
- CARRAGEENANIngredients
- NATURAL FLAVORIngredients
- SOY LECITHINIngredients
- MIXED TOCOPHEROLS FOR FRESHNESSIngredients
- ALMONDS.Ingredients
Ingredient text
WHOLE GRAIN OATS, SOY PROTEIN ISOLATE, MALTODEXTRIN, BROWN SUGAR, HAZELNUTS, SEMISWEET CHOCOLATE (CHOCOLATE, CANE SUGAR, COCOA BUTTER, VANILLA EXTRACT), COCONUT, SUNFLOWER OIL, CANE SUGAR, COCOA, PEAR POWDER, BROWN RICE SYRUP, BROWN RICE, CHIA SEEDS. CONTAINS 2% OR LESS OF SALT, CARRAGEENAN, NATURAL FLAVOR, SOY LECITHIN, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, ALMONDS.
If you keep eating it
Source · Maker · Label
Maker and label · The Kellogg Company · USDA FoodData Central ·
Serving 60g · Package – High energy density
More
44 points among 8,215 in Cereal
Where the calories come from 433kcal
Carbs 50%Protein 16%Fat 34%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2169029