Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

MARCONA BLEND HEIRLOOM MARCONA ALMONDS, DRIED CRANBERRIES DRIED WILD BLUEBERRIES, AND LEMON PEEL, MARCONA BLEND

Diamond Foods Holdings, LLC Per 100 g · Label

89 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Sugars·Saturated fat.

89
  • −11Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
See what was deducted

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Sikcode diagnosis

Where −11 came off

  1. Nutrition per 100g−11Sugars −8 · Saturated fat −3

More to see

Not deducted 8 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 5 ingredients5 or fewer costs nothing−0
  4. Sodium 0mgWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 8.3g하루 권장의 33%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 167mg하루 권장의 24%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Protein 11.1g하루 권장의 20%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items
  • MARCONA ALMONDSIngredients
  • CRANBERRIESIngredients
  • WILD BLUEBERRIESIngredients
  • LEMON PEELIngredients
  • POTATO STARCH.Ingredients
Ingredient text

MARCONA ALMONDS, CRANBERRIES (CRANBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), WILD BLUEBERRIES (WILD BLUEBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), LEMON PEEL (LEMON PEEL, LEMON OIL, ROSEMARY EXTRACT), POTATO STARCH.

If you keep eating it
Source · Maker · Label

Maker and label · Diamond Foods Holdings, LLC · USDA FoodData Central ·

Serving 36g · Package – High energy density
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89 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 500kcal

Carbs 40%Protein 9%Fat 51%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein11.1 g20%
Fat27.8 g51%
Carbs50 g15%
Sugars30.6 g31%
Fiber8.3 g33%
Calcium167 mg24%
Iron2 mg17%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids2.8 g19%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2168561
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