Frozen Poultry, Chicken & TurkeyFrozen Poultry, Chicken & Turkey
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Frozen Poultry, Chicken & Turkey

ITALIAN STYLE GARDEN CUTLETS, ITALIAN STYLE GARDEN

Simmons Foods, Inc. Per 100 g · Label

48 points among 418 in Frozen Poultry, Chicken & Turkey

Heavily processed.

48
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

One serving (112 g) = 0.7 cheese slices · 0.8 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 2 additives
  • UNCOOKED BREADED BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT CONTAINING UP TO 15% SOLUTION OF WATERIngredients
  • SEASONING . SODIUM PHOSPHATESIngredients
  • SALTIngredients
  • GARUC EXTRACTIngredients
  • GARLIC OIL BREADED WITH: WATERIngredients
  • BLEACHED WHEAT FLOURIngredients
  • WHEAT FLOURIngredients
  • SALT WHEAT GLUTENIngredients
  • SPICES . CONTAINS 2% OR LESS OF. EXTRACTIVES OF PAPRIKAIngredients
  • DEXTROSE YEASTIngredients
  • SOYBEAN OILIngredients
  • LEAVENINGIngredients
  • BREADING SET IN VEGETABLE OIL.Ingredients
Ingredient text

UNCOOKED BREADED BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT CONTAINING UP TO 15% SOLUTION OF WATER, SEASONING (MALTODEXTRIN, SALT, YEAST EXTRACT, SUGAR, ONION POWDER, GARLIC POWDER, DRIED CHICKEN SKIN. DRIED CHICKEN CHICKENBROTH. SPICES SPICE EXTRACTIVE). SODIUM PHOSPHATES, SALT, GARUC EXTRACT, GARLIC OIL BREADED WITH: WATER, BLEACHED WHEAT FLOUR, WHEAT FLOUR, SALT WHEAT GLUTEN, SPICES (INCLUDING CELERY AND PARSLEY FLAKES). CONTAINS 2% OR LESS OF. EXTRACTIVES OF PAPRIKA, DEXTROSE YEAST, SOYBEAN OIL, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), BREADING SET IN VEGETABLE OIL.

If you keep eating it
Source · Maker · Label

Maker and label · Simmons Foods, Inc. · USDA FoodData Central ·

Serving 112g · Package – Medium energy density
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48 points among 418 in Frozen Poultry, Chicken & Turkey

Compare with the #1 in category

Where the calories come from 214kcal

Carbs 36%Protein 23%Fat 41%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy214 kcal11%
Protein12.5 g23%
Fat9.8 g18%
Carbs19.6 g6%
Sugars0.9 g1%
Fiber0.9 g4%
Calcium0 mg0%
Iron1 mg8%
Sodium527 mg26%
Cholesterol40 mg13%
Saturated fatty acids2.2 g15%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2167934
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