Popcorn, Peanuts, Seeds & Related Snacks

HARVEST ROASTED ALMONDS, CRANBERRIES, GOLDEN RAISINS ROASTED SUNFLOWER KERNELS, ROASTED PUMPKIN KERNELS TRAIL MIX, HARVEST

Name: HARVEST ROASTED ALMONDS, CRANBERRIES, GOLDEN RAISINS ROASTED SUNFLOWER KERNELS, ROASTED PUMPKIN KERNELS TRAIL MIX, HARVEST
Brand: Save Mart Supermarkets Inc.
SKU: US-FDC-2167240

Save Mart Supermarkets Inc. Per 100 g · Label 2021-10-28

68 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Sugars·Trans fat·Sodium·Saturated fat.

−22Nutrition
0Ingredients
0Additives
−10Processing

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Allergen labeling not read yetLabels for this country can't be read yet

Where −32 came off

Processing level 3−10Made by processing whole foods
Nutrition per 100g−22Sugars −8 · Saturated fat −3 · Sodium −3 · Trans fat −8

Energy464kcal23% · 1.5 bowls of riceSugars28.6g29% · 9.5 sugar cubesSaturated fatty acids3.6g24% · 1 cheese sliceSodium571mg29%

One serving (28 g) = 2.7 sugar cubes

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Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
5 ingredients5 or fewer costs nothing−0

Good

Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 5 items

ALMONDS OIL ROASTED AND SALTEDIngredients
CRANBERRIESIngredients
GOLDEN RAISINSIngredients
SUNFLOWER KERNELS OIL ROASTED AND SALTEDIngredients
PUMPKIN KERNELS OIL ROASTED AND SALTED .Ingredients

Ingredient text

ALMONDS OIL ROASTED AND SALTED (ALMONDS RAW, SEA SALT, NON-GMO CANOLA OIL), CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), GOLDEN RAISINS (GOLDEN RAISINS, SUNFLOWER OIL, SULFUR DIOXIDE), SUNFLOWER KERNELS OIL ROASTED AND SALTED (SUNFLOWER KERNELS RAW, SEA SALT, NON-GMO CANOLA OIL), PUMPKIN KERNELS OIL ROASTED AND SALTED (PUMPKIN KERNELS RAW, SEA SALT, NON-GMO CANOLA OIL).

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Source · Maker · Label

Maker and label · Save Mart Supermarkets Inc. · USDA FoodData Central · 2021-10-28

Serving 28g · Package – High energy density

68 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Compare with the #1 in category

Where the calories come from 464kcal

Carbs 33%Protein 12%Fat 55%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	464 kcal	23%	–	–
Protein	14.3 g	26%	–	–
Fat	28.6 g	53%	–	–
Carbs	39.3 g	12%	–	–
Sugars	28.6 g	29%	–	–
Fiber	7.1 g	28%	–	–
Calcium	107 mg	15%	–	–
Iron	3.2 mg	27%	–	–
Potassium	536 mg	15%	–	–
Sodium	571 mg	29%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	3.6 g	24%	–	–
Trans fat	8.9 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2167240

HARVEST ROASTED ALMONDS, CRANBERRIES, GOLDEN RAISINS ROASTED SUNFLOWER KERNELS, ROASTED PUMPKIN KERNELS TRAIL MIX, HARVEST

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Full nutrition facts per 100g