Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

WILD BLUEBERRY & OAT FLAX BARS, WILD BLUEBERRY & OAT

Schwartz Brothers Bakery Per 100 g · Label

34 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

34
  • −16Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
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Sikcode diagnosis

Where −66 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · Sodium Alginate ·
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Sugars −8 · Saturated fat −8

More to see

Not deducted 2 items

Kept

−0
  1. Sodium 116mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 12 items · 3 additives
  • WILD BLUEBERRY FILLINGIngredients
  • BROWN SUGARIngredients
  • ROLLED OATSIngredients
  • ENRICHED UNBLEACHED FLOURIngredients
  • WHOLE WHEAT FLOURIngredients
  • PALM OILIngredients
  • CANOLA OILIngredients
  • WHOLE EGGSIngredients
  • BROWN FLAX SEEDSIngredients
  • DRIED COCONUT FLAKESIngredients
  • SEA SALTIngredients
  • GROUND CINNAMON.Ingredients
Ingredient text

WILD BLUEBERRY FILLING (CORN SYRUP, SUGAR, WATER, BLUEBERRIES, BLUEBERRY JUICE CONCENTRATE, CONTAINS 2% OR LESS OF THE FOLLOWING: SODIUM ALGINATE, PECTIN, CALCIUM PHOSPHATE, CITRIC ACID, SODIUM CITRATE, NATURAL FLAVOR), BROWN SUGAR, ROLLED OATS, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, PALM OIL, CANOLA OIL, WHOLE EGGS, BROWN FLAX SEEDS, DRIED COCONUT FLAKES, SEA SALT, GROUND CINNAMON.

If you keep eating it
Source · Maker · Label

Maker and label · Schwartz Brothers Bakery · USDA FoodData Central ·

Serving 43g · Package – High energy density
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34 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 395kcal

Carbs 58%Protein 5%Fat 37%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy395 kcal20%
Protein4.7 g8%
Fat16.3 g30%
Carbs58.1 g18%
Sugars32.6 g33%
Fiber4.7 g19%
Calcium35 mg5%
Iron2.3 mg19%
Potassium149 mg4%
Sodium116 mg6%
Cholesterol12 mg4%
Saturated fatty acids5.8 g39%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2167189
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