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Cereal

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SUGAR COOKIE CEREAL WITH MARSHMALLOWS, SUGAR COOKIE CEREAL

Cereal

The Kellogg Company As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

24 ingredients

CORN FLOUR BLEND (WHOLE GRAIN YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN FLOUR), SUGAR, WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, DEHYDRATED MARSHMALLOW BITS (SUGAR, CORN SYRUP, MODIFIED CORN STARCH, NATURAL FLAVOR, GELATIN), CONTAINS 2% OR LESS OF OAT FIBER, SALT, SOLUBLE CORN FIBER, NATURAL FLAVOR, MODIFIED CELLULOSE, COLOR ADDED, RED 40, TURMERIC COLOR, BLUE 1, YELLOW 5, YELLOW 6, BHT FOR FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, ZINC OXIDE, VITAMIN B1 (THIAMIN HYDROCHLORIDE), CALCIUM PANTOTHENATE , VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID.

One serving (39 g) = 5 sugar cubes · 0.5 bowls of rice

51 points among 8,215 in Cereal

Heavily processed.

51

Heavily processed

  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 24 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Sugars −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 385kcal

Carbs 89%Protein 5%Fat 6%

ItemsAmount% of dailyCategory medianDifference
Energy385 kcal19%
Protein5.1 g9%
Fat2.6 g5%
Carbs89.7 g28%
Sugars38.5 g39%
Fiber5.1 g20%
Calcium0 mg0%
Iron13.1 mg109%
Potassium128 mg4%
Sodium487 mg24%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 13.1mg109% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 5.1g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 24 items
  • CORN FLOUR BLENDIngredients
  • SUGARIngredients
  • WHEAT FLOURIngredients
  • WHOLE GRAIN OAT FLOURIngredients
  • DEHYDRATED MARSHMALLOW BITSIngredients
  • CONTAINS 2% OR LESS OF OAT FIBERIngredients
  • SALTIngredients
  • SOLUBLE CORN FIBERIngredients
  • NATURAL FLAVORIngredients
  • MODIFIED CELLULOSEIngredients
  • COLOR ADDEDIngredients
  • RED 40Ingredients
  • TURMERIC COLORIngredients
  • BLUE 1Ingredients
  • YELLOW 5Ingredients
  • YELLOW 6Ingredients
  • BHT FOR FRESHNESS. VITAMINS AND MINERALS: REDUCED IRONIngredients
  • NIACINAMIDEIngredients
  • ZINC OXIDEIngredients
  • VITAMIN B1Ingredients
  • CALCIUM PANTOTHENATEIngredients
  • VITAMIN B6Ingredients
  • VITAMIN B2Ingredients
  • FOLIC ACID.Ingredients
Ingredient text

CORN FLOUR BLEND (WHOLE GRAIN YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN FLOUR), SUGAR, WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, DEHYDRATED MARSHMALLOW BITS (SUGAR, CORN SYRUP, MODIFIED CORN STARCH, NATURAL FLAVOR, GELATIN), CONTAINS 2% OR LESS OF OAT FIBER, SALT, SOLUBLE CORN FIBER, NATURAL FLAVOR, MODIFIED CELLULOSE, COLOR ADDED, RED 40, TURMERIC COLOR, BLUE 1, YELLOW 5, YELLOW 6, BHT FOR FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, ZINC OXIDE, VITAMIN B1 (THIAMIN HYDROCHLORIDE), CALCIUM PANTOTHENATE , VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · The Kellogg Company · USDA FoodData Central ·

Serving 39g · Package – High energy density
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51 points among 8,215 in Cereal

Source
Source
USDA FoodData Central
Code
US-FDC-2166719
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