Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

BLUEBERRY BAR, BLUEBERRY

EatToHeal, LLC Per 100 g · Label

79 points among 8,522 in Snack, Energy & Granola Bars

Deducted for Saturated fat·Sugars.

79
  • −11Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
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Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−11Sugars −3 · Saturated fat −8

More to see

Not deducted 7 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 5 ingredients5 or fewer costs nothing−0
  3. Sodium 0mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 8.8g35% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 13.2g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Calcium 147mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 5 items
  • ORGANIC ALMONDSIngredients
  • ORGANIC COCONUT OILIngredients
  • ORGANIC UNSWEETENED DRIED BLUEBERRIESIngredients
  • ORGANIC DATESIngredients
  • ORGANIC SPROUTED BROWN RICE PROTEIN.Ingredients
Ingredient text

ORGANIC ALMONDS, ORGANIC COCONUT OIL, ORGANIC UNSWEETENED DRIED BLUEBERRIES, ORGANIC DATES, ORGANIC SPROUTED BROWN RICE PROTEIN.

If you keep eating it
Source · Maker · Label

Maker and label · EatToHeal, LLC · USDA FoodData Central ·

Serving 68g · Package – High energy density
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79 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 529kcal

Carbs 24%Protein 10%Fat 66%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy529 kcal26%
Protein13.2 g24%
Fat41.2 g76%
Carbs33.8 g10%
Sugars16.2 g16%
Fiber8.8 g35%
Calcium147 mg21%
Iron2.1 mg18%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids17.6 g117%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2166591
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