Breakfast Sandwiches, Biscuits & Meals
TURKEY SAUSAGE & CHEESE EGG BITES, TURKEY SAUSAGE & CHEESE
Cuisine Solutions, Inc. Per 100 g · Label
47 points among 298 in Breakfast Sandwiches, Biscuits & Meals
Heavily processed.
- −11Nutrition 3 of 4
- −4Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesNatamycin ·
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
More to see
Not deducted 3 items
Kept
−0- Sugars 1.5gWithin the limit, nothing deducted−0
Good
- Calcium 269mg38% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 13.8g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items · 2 additives
- CAGE-FREE* EGGSIngredients
- SHREDDED MONTEREY JACK AND GRUYERE CHEESEIngredients
- NON-FAT YOGURTIngredients
- TURKEY SAUSAGE CRUMBLEIngredients
- UNSALTED BUTTERIngredients
- CHEDDAR CHEESEIngredients
- RICE STARCHIngredients
- HOT SAUCEIngredients
- SALT.Ingredients
Ingredient text
CAGE-FREE* EGGS (EGGS, CITRIC ACID, WATER), SHREDDED MONTEREY JACK AND GRUYERE CHEESE (MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), GRUYERE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH, POWDERED CELLULOSE, NATAMYCIN (A NATURAL MOLD INHIBITOR)), NON-FAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, CONTAINS LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI), TURKEY SAUSAGE CRUMBLE (TURKEY, WATER, CONTAINS 2% OR LESS OF: SALT, SPICES, SUGAR, NATURAL FLAVORING), UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORS), CHEDDAR CHEESE (CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (COLOR)), POTATO STARCH (ANTI-CAKING AGENTS)), RICE STARCH, HOT SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Cuisine Solutions, Inc. · USDA FoodData Central ·
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47 points among 298 in Breakfast Sandwiches, Biscuits & Meals
Where the calories come from 246kcal
Carbs 9%Protein 23%Fat 68%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 246 kcal | 12% | – | – |
| Protein | 13.8 g | 25% | – | – |
| Fat | 18.5 g | 34% | – | – |
| Carbs | 5.4 g | 2% | – | – |
| Sugars | 1.5 g | 2% | – | – |
| Calcium | 269 mg | 38% | – | – |
| Iron | 0.8 mg | 7% | – | – |
| Sodium | 354 mg | 18% | – | – |
| Cholesterol | 165 mg | 55% | – | – |
| Saturated fatty acids | 11.5 g | 77% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2166319