Popcorn, Peanuts, Seeds & Related Snacks
VANILLA MAPLE FLAVOR GROUND SEED BLEND FLAX & CHIA, VANILLA MAPLE
Whole Foods Market, Inc. Per 100 g · Label
60 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Heavily processed.
60
- −6Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −40 came off
- Processing level 4−30Made through many industrial steps
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Sugars −3 · Saturated fat −3
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Not deducted 8 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 3mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 26.7g하루 권장의 107%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 5.3mg하루 권장의 44%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 267mg하루 권장의 38%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 16.7g하루 권장의 30%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Potassium 700mg하루 권장의 20%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 6 items
- ORGANIC GROUND FLAXSEEDIngredients
- ORGANIC GROUND CHIA SEEDIngredients
- ORGANIC CANE SUGARIngredients
- ORGANIC HEMP SEED PROTEINIngredients
- ORGANIC NATURAL FLAVORSIngredients
- SEA SALT.Ingredients
Ingredient text
ORGANIC GROUND FLAXSEED, ORGANIC GROUND CHIA SEED, ORGANIC CANE SUGAR, ORGANIC HEMP SEED PROTEIN, ORGANIC NATURAL FLAVORS, SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·
Serving 30g · Package – High energy density
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60 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2166293