43 points among 1,664 in Vegetable and Lentil Mixes
Heavily processed.
43
- −11Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesSodium Caseinate ·
- 19 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
100 g = 13 sugar cubes · 1.3 bowls of rice
One serving (37 g) = 4.7 sugar cubes
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8.1g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Potassium 703mg20% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 19 items · 2 additives
- SWEET POTATOESIngredients
- POTATOESIngredients
- SUGARIngredients
- CANOLA OILIngredients
- CONTAINS 2% OR LESS OF: SALTIngredients
- LACTOSEIngredients
- MODIFIED FOOD STARCHIngredients
- MALTODEXTRINIngredients
- MONO AND DIGLYCERIDESIngredients
- NATURAL FLAVORIngredients
- COLORSIngredients
- WHEYIngredients
- DIPOTASSIUM PHOSPHATEIngredients
- SODIUM CASEINATEIngredients
- NATURAL FLAVORIngredients
- VEGETABLE OILIngredients
- CORN SYRUPIngredients
- ROSEMARY EXTRACTIngredients
- FRESHNESS PRESERVED WITH .Ingredients
Ingredient text
SWEET POTATOES, POTATOES, SUGAR, CANOLA OIL, CONTAINS 2% OR LESS OF: SALT, LACTOSE, MODIFIED FOOD STARCH, MALTODEXTRIN, MONO AND DIGLYCERIDES, NATURAL FLAVOR (MILK), COLORS (PAPRIKA EXTRACT, CARAMEL COLOR), WHEY, DIPOTASSIUM PHOSPHATE, SODIUM CASEINATE, NATURAL FLAVOR, VEGETABLE OIL, CORN SYRUP, ROSEMARY EXTRACT, FRESHNESS PRESERVED WITH (BHT, SODIUM BISULFITE, CITRIC ACID).
If you keep eating it
Source · Maker · Label
Maker and label · Basic American Foods, Inc. · USDA FoodData Central ·
Serving 37g · Package – High energy density
More
43 points among 1,664 in Vegetable and Lentil Mixes
Where the calories come from 378kcal
Carbs 85%Protein 6%Fat 9%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2165864