Cake, Cookie & Cupcake MixesCake, Cookie & Cupcake Mixes
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Cake, Cookie & Cupcake Mixes

PUMPKIN SPICE CAKE MIX, PUMPKIN SPICE

American Crafts LC Per 100 g · Label

47 points among 3,367 in Cake, Cookie & Cupcake Mixes

Heavily processed.

47
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 1.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 279mg40% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 18 items · 1 additives
  • BLEACHED WHEAT FLOUR ENRICHEDIngredients
  • BROWN SUGARIngredients
  • SUGARIngredients
  • PALM OILIngredients
  • SOYBEAN OILIngredients
  • PROPYLENE GLYCOL MONOESTERSIngredients
  • MONO - AND DIGLYCERIDESIngredients
  • SOYBEAN LECITHINIngredients
  • LEAVENINGIngredients
  • VITAL WHEAT GLUTENIngredients
  • INSTANT POTATOESIngredients
  • NATURAL AND ARTIFICIAL FLAVORINGIngredients
  • PUMPKIN SPICE BLENDIngredients
  • MOLASSESIngredients
  • PUMPKIN POWDERIngredients
  • CELLULOSE GUMIngredients
  • SALTIngredients
  • SILICON DIOXIDE.Ingredients
Ingredient text

BLEACHED WHEAT FLOUR ENRICHED (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, SUGAR, PALM OIL, SOYBEAN OIL, PROPYLENE GLYCOL MONOESTERS, MONO - AND DIGLYCERIDES, SOYBEAN LECITHIN, LEAVENING (SODIUM ALUMINUM PHOSPHATE, MONO CALCIUM PHOSPHATE, BAKING SODA), VITAL WHEAT GLUTEN, INSTANT POTATOES, NATURAL AND ARTIFICIAL FLAVORING, PUMPKIN SPICE BLEND (CINNAMON, GINGER, NUTMEG, CLOVES), MOLASSES, PUMPKIN POWDER, CELLULOSE GUM, SALT, SILICON DIOXIDE.

If you keep eating it
Source · Maker · Label

Maker and label · American Crafts LC · USDA FoodData Central ·

Serving 43g · Package – High energy density
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47 points among 3,367 in Cake, Cookie & Cupcake Mixes

Where the calories come from 349kcal

Carbs 81%Protein 8%Fat 11%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy349 kcal17%
Protein7 g13%
Fat4.7 g9%
Carbs74.4 g23%
Sugars37.2 g37%
Fiber2.3 g9%
Calcium279 mg40%
Iron2.3 mg19%
Potassium116 mg3%
Sodium535 mg27%
Cholesterol0 mg0%
Saturated fatty acids1.2 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2165766
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