Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

RASPBERRY FIG BAR, RASPBERRY

Nature's Bakery LLC Per 100 g · Label

35 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

35
  • −11Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · Locust Bean Gum · ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −8 · Sodium −3

One serving (57 g) = 6.3 sugar cubes · 0.7 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 13 items · 4 additives
  • WHOLE WHEAT FLOURIngredients
  • CANE SUGARIngredients
  • FIG PASTEIngredients
  • BROWN RICE SYRUPIngredients
  • RASPBERRY JAMIngredients
  • CANOLA OILIngredients
  • WHOLE GRAIN OATSIngredients
  • GLYCERINIngredients
  • FRUIT JUICEIngredients
  • SEA SALTIngredients
  • NATURAL FLAVORIngredients
  • CITRIC ACIDIngredients
  • BAKING SODA.Ingredients
Ingredient text

WHOLE WHEAT FLOUR, CANE SUGAR, FIG PASTE, BROWN RICE SYRUP, RASPBERRY JAM (NATURALLY MILLED SUGAR, CANE SUGAR, GLYCERIN, RICE STARCH, RASPBERRIES, APPLE POWDER, NATURAL FLAVOR, PECTIN, CITRIC ACID, LOCUST BEAN GUM), CANOLA OIL, WHOLE GRAIN OATS, GLYCERIN, FRUIT JUICE (FOR COLOR), SEA SALT, NATURAL FLAVOR, CITRIC ACID, BAKING SODA.

If you keep eating it
Source · Maker · Label

Maker and label · Nature's Bakery LLC · USDA FoodData Central ·

Serving 57g · Package – High energy density
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35 points among 8,522 in Snack, Energy & Granola Bars

Compare with the #1 in category

Where the calories come from 351kcal

Carbs 73%Protein 6%Fat 21%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy351 kcal18%
Protein5.3 g10%
Fat8.8 g16%
Carbs66.7 g21%
Sugars33.3 g33%
Fiber5.3 g21%
Calcium37 mg5%
Iron1.8 mg15%
Potassium228 mg7%
Sodium140 mg7%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2165547
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