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BEEF, 3 CHEESE & EGGPLANT LASAGNA INSPIRED BOWL, BEEF, 3 CHEESE & EGGPLANT LASAGNA

Name: BEEF, 3 CHEESE & EGGPLANT LASAGNA INSPIRED BOWL, BEEF, 3 CHEESE & EGGPLANT LASAGNA
Brand: WaffleWaffle, LLC.
SKU: US-FDC-2165351

Frozen Dinners & Entrees

WaffleWaffle, LLC. As labeled · Per 100 g · Label 2021-10-28

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3 additives

Not set
Not set
Not set

8 ingredients

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MARINARA SAUCE (WATER, DICED TOMATO, TOMATO POWDER, MODIFIED FOOD STARCH, SALT, DEHYDRATED GARLIC, SPICE, DEHYDRATED ONION, SOYBEAN OIL, PARSLEY FLAKES, CITRIC ACID, CONTAINS 2% OR LESS SILICON DIOXIDE (ANTI-CAKING), CRUSHED TOMATOES [TOMATOES, CITRIC ACID]), GROUND BEEF (NOT MORE THAN 20% FAT), SEASONING (SALT, SPICE, NATURAL FLAVORS, CARAMEL COLOR), EGGPLANT, RICOTTA CHEESE (PASTEURIZED MILK, PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, SALT, STABILIZER [MODIFIED FOOD STARCH, GUAR GUM, CARRAGEENAN], POTASSIUM SORBATE TO PROTECT FLAVOR), PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, RENNET), CORN STARCH AND POWDER CELLULOSE TO PREVENT CAKING, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANTI-CAKING BLEND [POTATO STARCH, POWDER CELLULOSE].

One serving (283 g) = 3 sugar cubes · 0.5 tsp salt · 3.3 cheese slices · 1.4 bowls of rice

40 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

40

Heavily processed

−14Nutrition
−4Ingredients
−12Additives
−30Processing

See what was deducted

Where −60 came off

Processing level 4−30Made through many industrial steps
3 additives−12Named additives · ·
8 ingredients−4From 6 upward costs a little
Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy145kcal7%Sugars3.2g3% · 1.1 sugar cubesSaturated fatty acids4.2g28% · 1.2 cheese slicesSodium371mg19%

Where the calories come from 145kcal

Carbs 16%Protein 28%Fat 56%

Items	Amount	% of daily	Category median	Difference
Energy	145 kcal	7%	–	–
Protein	9.5 g	17%	–	–
Fat	8.5 g	16%	–	–
Carbs	5.7 g	2%	–	–
Sugars	3.2 g	3%	–	–
Fiber	0.7 g	3%	–	–
Calcium	177 mg	25%	–	–
Iron	1 mg	8%	–	–
Sodium	371 mg	19%	–	–
Cholesterol	35 mg	12%	–	–
Saturated fatty acids	4.2 g	28%	–	–
Trans fat	0.2 g		–	–

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Not deducted 2 items

Kept

−0

Sugars 3.2gWithin the limit, nothing deducted−0

Good

Calcium 177mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

Nutrients 8 items · 3 additives

MARINARA SAUCEIngredients
GROUND BEEFIngredients
SEASONINGIngredients
EGGPLANTIngredients
RICOTTA CHEESEIngredients
PARMESAN CHEESEIngredients
CORN STARCH AND POWDER CELLULOSE TO PREVENT CAKINGIngredients
MOZZARELLA CHEESEIngredients

Ingredient text

MARINARA SAUCE (WATER, DICED TOMATO, TOMATO POWDER, MODIFIED FOOD STARCH, SALT, DEHYDRATED GARLIC, SPICE, DEHYDRATED ONION, SOYBEAN OIL, PARSLEY FLAKES, CITRIC ACID, CONTAINS 2% OR LESS SILICON DIOXIDE (ANTI-CAKING), CRUSHED TOMATOES [TOMATOES, CITRIC ACID]), GROUND BEEF (NOT MORE THAN 20% FAT), SEASONING (SALT, SPICE, NATURAL FLAVORS, CARAMEL COLOR), EGGPLANT, RICOTTA CHEESE (PASTEURIZED MILK, PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, SALT, STABILIZER [MODIFIED FOOD STARCH, GUAR GUM, CARRAGEENAN], POTASSIUM SORBATE TO PROTECT FLAVOR), PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, RENNET), CORN STARCH AND POWDER CELLULOSE TO PREVENT CAKING, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANTI-CAKING BLEND [POTATO STARCH, POWDER CELLULOSE].

If you keep eating it

Source · Maker · Label

Maker and label · WaffleWaffle, LLC. · USDA FoodData Central · 2021-10-28

Serving 283g · Package – Medium energy density