Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

CRANBERRY MAPLE HONEY ROASTED WALNUTS & ALMONDS, SWEETENED DRIED CRANBERRIES, SWEETENED DRIED STRAWBERRY FLAVORED CRANBERRIES, PUMPKIN KERNELS TRAIL MIX, CRANBERRY MAPLE

Ahold USA, Inc. Per 100 g · Label

48 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

48
  • −14Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
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Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

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Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.3mg하루 권장의 28%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 6.7g하루 권장의 27%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 9 items · 1 additives
  • WALNUTSIngredients
  • SWEETENED DRIED CRANBERRIESIngredients
  • SWEETENED DRIED STRAWBERRY FLAVORED CRANBERRIESIngredients
  • PUMPKIN KERNELSIngredients
  • ALMONDSIngredients
  • SEASONINGIngredients
  • COTTONSEED AND PEANUT OILIngredients
  • MALTODEXTRINIngredients
  • XANTHAN GUM.Ingredients
Ingredient text

WALNUTS, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SWEETENED DRIED STRAWBERRY FLAVORED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL, NATURAL FLAVORS), PUMPKIN KERNELS, ALMONDS, SEASONING (SUGAR, BROWN SUGAR, HONEY, NATURAL MAPLE FLAVOR WITH OTHER NATURAL FLAVORS, SALT), COTTONSEED AND PEANUT OIL, MALTODEXTRIN, XANTHAN GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Ahold USA, Inc. · USDA FoodData Central ·

Serving 30g · Package – High energy density
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48 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 467kcal

Carbs 39%Protein 8%Fat 53%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy467 kcal23%
Protein10 g18%
Fat30 g56%
Carbs50 g15%
Sugars40 g40%
Fiber6.7 g27%
Calcium67 mg10%
Iron3.3 mg28%
Potassium300 mg9%
Sodium333 mg17%
Cholesterol0 mg0%
Saturated fatty acids3.3 g22%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2164909
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