Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

CRAN APPLE RAISIN PEANUTS, RAISINS, CRANBERRIES, BANANA, APPLE, ALMONDS WESTERN TRAIL MIX HIGH ENERGY SNACKS, CRAN APPLE RAISIN

Powers, Inc. Per 100 g · Label

43 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

43
  • −19Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

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Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.7g하루 권장의 27%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 13.3g하루 권장의 24%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items · 1 additives
  • PEANUTSIngredients
  • RAISINSIngredients
  • CRANBERRIESIngredients
  • GOLDEN RAISINSIngredients
  • BANANA CHIPSIngredients
  • ALMONDSIngredients
  • DATES IN OAT FLOURIngredients
  • CARAMEL APPLE CHIPSIngredients
  • VEGETABLE OILIngredients
  • SALT.Ingredients
Ingredient text

PEANUTS, RAISINS, CRANBERRIES (SUGAR, VEGETABLE OIL [SUNFLOWER]), GOLDEN RAISINS (SULFUR DIOXIDE [SO2]), BANANA CHIPS (COCONUT OIL [HIGHLY REFINED], CANE SUGAR, NATURAL BANANA FLAVOR), ALMONDS, DATES IN OAT FLOUR, CARAMEL APPLE CHIPS (APPLES, SAFFLOWER, SUNFLOWER AND/OR CANOLA OIL, CORN SYRUP, SUGAR, MALTODEXTRIN, MODIFIED CORN STARCH, CITRIC ACID, ASCORBIC ACID [VITAMIN C], NATURAL FLAVORING, CARMEL COLORING), VEGETABLE OIL (HIGH OLEIC SUNFLOWER), SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Powers, Inc. · USDA FoodData Central ·

Serving 30g · Package – High energy density
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43 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 467kcal

Carbs 40%Protein 11%Fat 49%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy467 kcal23%
Protein13.3 g24%
Fat26.7 g49%
Carbs50 g15%
Sugars36.7 g37%
Fiber6.7 g27%
Calcium50 mg7%
Iron0 mg0%
Potassium563 mg16%
Sodium150 mg8%
Cholesterol0 mg0%
Saturated fatty acids6.7 g44%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2164675
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