56 points among 13,307 in Cookies & Biscuits
Heavily processed.
56
- −6Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −44 came off
- Processing level 4−30Made through many industrial steps
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Saturated fat −3
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 18mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 24.6g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 17 items
- BARLEY FLOURIngredients
- APPLE OR PEAR JUICE CONCENTRATEIngredients
- NON-GMO CANOLA OILIngredients
- ORGANIC HONEYIngredients
- ORGANIC COCONUT FLOURIngredients
- OAT BRANIngredients
- QUICK OATSIngredients
- BROWN RICE FLOURIngredients
- ORGANIC UNSWEETENED APPLE SAUCEIngredients
- FLAX MEALIngredients
- UNSULFURED DRIED APPLEIngredients
- RAW SUNFLOWER SEEDSIngredients
- DATESIngredients
- DARK CHOCOLATE CHIPSIngredients
- QUINOA CRISPIngredients
- CINNAMONIngredients
- NATURAL APPLE FLAVOR.Ingredients
Ingredient text
BARLEY FLOUR, APPLE OR PEAR JUICE CONCENTRATE, NON-GMO CANOLA OIL, ORGANIC HONEY, ORGANIC COCONUT FLOUR, OAT BRAN, QUICK OATS, BROWN RICE FLOUR, ORGANIC UNSWEETENED APPLE SAUCE, FLAX MEAL, UNSULFURED DRIED APPLE, RAW SUNFLOWER SEEDS, DATES, DARK CHOCOLATE CHIPS, QUINOA CRISP, CINNAMON, NATURAL APPLE FLAVOR.
If you keep eating it
Source · Maker · Label
Maker and label · Jamae Natural Foods, Inc. · USDA FoodData Central ·
Serving 57g · Package – High energy density
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56 points among 13,307 in Cookies & Biscuits
Where the calories come from 386kcal
Carbs 40%Protein 21%Fat 39%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2164328