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Cereal

BLUEBERRY BLISS CRUNCH GRANOLA, BLUEBERRY BLISS CRUNCH

Laura's Gourmet, LLC Per 100 g · Label

72 points among 8,215 in Cereal

Deducted for Saturated fat·Sodium·Sugars.

72
  • −14Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
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Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 9 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

One serving (50 g) = 3.7 sugar cubes · 1.1 cheese slices · 0.7 bowls of rice

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 9 items
  • WHOLE ROLLED OATS*Ingredients
  • ORGANIC VIRGIN COCONUT OIL*Ingredients
  • GOLDEN BROWN SUGAR*Ingredients
  • CULTIVATED BLUEBERRIES *Ingredients
  • ORGANIC BLUE AGAVE NECTAR*Ingredients
  • PURE VANILLA EXTRACT*Ingredients
  • ORANGE EXTRACT *Ingredients
  • ORGANIC WHOLE GOLDEN FLAXSEED*Ingredients
  • KOSHER SALT*.Ingredients
Ingredient text

WHOLE ROLLED OATS*, ORGANIC VIRGIN COCONUT OIL*, GOLDEN BROWN SUGAR*, CULTIVATED BLUEBERRIES (SUGAR, SUNFLOWER OIL)*, ORGANIC BLUE AGAVE NECTAR*, PURE VANILLA EXTRACT*, ORANGE EXTRACT (ALCOHOL, WATER, ORANGE OIL)*, ORGANIC WHOLE GOLDEN FLAXSEED*, KOSHER SALT*.

If you keep eating it
Source · Maker · Label

Maker and label · Laura's Gourmet, LLC · USDA FoodData Central ·

Serving 50g · Package – High energy density
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72 points among 8,215 in Cereal

Compare with the #1 in category

Where the calories come from 400kcal

Carbs 65%Protein 8%Fat 27%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy400 kcal20%
Protein8 g15%
Fat12 g22%
Carbs66 g20%
Sugars22 g22%
Fiber6 g24%
Calcium42 mg6%
Iron2 mg17%
Potassium284 mg8%
Sodium160 mg8%
Cholesterol0 mg0%
Saturated fatty acids8 g53%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2164123
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