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Cookies & Biscuits

LEMON MELTAWAY COOKIES, LEMON

Lofthouse Foods Per 100 g · Label

31 points among 13,307 in Cookies & Biscuits

Heavily processed.

31
  • −19Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
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Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

One serving (32 g) = 4 sugar cubes · 1.1 cheese slices · 0.5 bowls of rice

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Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 16 items · 3 additives
  • ENRICHED BLEACHED WHEAT FLOURIngredients
  • DEXTROSEIngredients
  • PALM OILIngredients
  • SUGARIngredients
  • CORN STARCHIngredients
  • SALTED BUTTERIngredients
  • LEMON FLAVORED BITSIngredients
  • CONTAINS 2% OR LESS OF: LEMON JUICE CONCENTRATEIngredients
  • SALTIngredients
  • DRIED EGG WHITESIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • WATERIngredients
  • SOY LECITHINIngredients
  • LEAVENINGIngredients
  • WHEY.Ingredients
Ingredient text

ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, PALM OIL, SUGAR, CORN STARCH, SALTED BUTTER, LEMON FLAVORED BITS (SUGAR, VEGETABLE OIL [PALM, PALM KERNEL], WHEAT FLOUR, LEMON JUICE POWDER [CORN SYRUP SOLIDS, LEMON JUICE WITH LEMON OIL], NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, SOY LECITHIN, YELLOW 5 LAKE), CONTAINS 2% OR LESS OF: LEMON JUICE CONCENTRATE, SALT, DRIED EGG WHITES, HIGH FRUCTOSE CORN SYRUP, NATURAL AND ARTIFICIAL FLAVOR, WATER, SOY LECITHIN, LEAVENING (AMMONIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), WHEY.

If you keep eating it
Source · Maker · Label

Maker and label · Lofthouse Foods · USDA FoodData Central ·

Serving 32g · Package – High energy density
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31 points among 13,307 in Cookies & Biscuits

Compare with the #1 in category

Where the calories come from 500kcal

Carbs 55%Protein 3%Fat 42%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein3.1 g6%
Fat21.9 g41%
Carbs65.6 g20%
Sugars37.5 g38%
Fiber0 g0%
Calcium0 mg0%
Iron1.1 mg9%
Sodium297 mg15%
Cholesterol16 mg5%
Saturated fatty acids12.5 g83%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2164081
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