DARK CHOCOLATE ALMOND GRAIN FREE GRANOLA, DARK CHOCOLATE ALMOND
The Kellogg Company Per 100 g · Label
48 points among 8,215 in Cereal
Heavily processed.
48
- −14Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.3g41% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 4.8mg40% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 13.8g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items
- SUNFLOWER SEEDSIngredients
- COCONUTIngredients
- COCONUT SUGARIngredients
- FLAX SEEDSIngredients
- ALMONDSIngredients
- CHOCOLATEIngredients
- EXPELLER PRESSED SUNFLOWER OILIngredients
- ALMOND FLOURIngredients
- CHIA SEEDSIngredients
- PUMPKIN SEEDSIngredients
- COCOAIngredients
- SEA SALTIngredients
- NATURAL FLAVORSIngredients
- ROSEMARY EXTRACT FOR FRESHNESS.Ingredients
Ingredient text
SUNFLOWER SEEDS, COCONUT, COCONUT SUGAR, FLAX SEEDS, ALMONDS, CHOCOLATE, EXPELLER PRESSED SUNFLOWER OIL, ALMOND FLOUR, CHIA SEEDS, PUMPKIN SEEDS, COCOA, SEA SALT, NATURAL FLAVORS, ROSEMARY EXTRACT FOR FRESHNESS.
If you keep eating it
Source · Maker · Label
Maker and label · The Kellogg Company · USDA FoodData Central ·
Serving 58g · Package – High energy density
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48 points among 8,215 in Cereal
Where the calories come from 569kcal
Carbs 23%Protein 9%Fat 68%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2163774