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MAPLE CINNAMON COCONUT, ALMONDS & MAPLE SYRUP GRAIN FREE GRANOLA, MAPLE CINNAMON

Name: MAPLE CINNAMON COCONUT, ALMONDS & MAPLE SYRUP GRAIN FREE GRANOLA, MAPLE CINNAMON
Brand: The Kellogg Company
SKU: US-FDC-2163768

Cereal

The Kellogg Company As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

14 ingredients

SUNFLOWER SEEDS, COCONUT, COCONUT SUGAR, ALMONDS, FLAXSEEDS, EXPELLER PRESSED SUNFLOWER OIL, MAPLE SYRUP, ALMOND FLOUR, PUMPKIN SEEDS, CHIA SEEDS, CINNAMON, NATURAL FLAVOR, SEA SALT, ROSEMARY EXTRACT FOR FRESHNESS.

One serving (58 g) = 4 sugar cubes · 2.8 cheese slices · 1.1 bowls of rice

48 points among 8,215 in Cereal

Heavily processed.

Heavily processed

−14Nutrition
−8Ingredients
0Additives
−30Processing

See what was deducted

Where −52 came off

Processing level 4−30Made through many industrial steps
14 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy569kcal28% · 1.9 bowls of riceSugars20.7g21% · 6.9 sugar cubesSaturated fatty acids17.2g115% · 4.8 cheese slicesSodium259mg13%

Where the calories come from 569kcal

Carbs 24%Protein 9%Fat 67%

Items	Amount	% of daily	Category median	Difference
Energy	569 kcal	28%	–	–
Protein	13.8 g	25%	–	–
Fat	44.8 g	83%	–	–
Carbs	36.2 g	11%	–	–
Sugars	20.7 g	21%	–	–
Fiber	10.3 g	41%	–	–
Calcium	103 mg	15%	–	–
Iron	3.8 mg	32%	–	–
Potassium	569 mg	16%	–	–
Sodium	259 mg	13%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	17.2 g	115%	–	–
Trans fat	0 g		–	–

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Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 10.3g41% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 3.8mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 13.8g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 14 items

SUNFLOWER SEEDSIngredients
COCONUTIngredients
COCONUT SUGARIngredients
ALMONDSIngredients
FLAXSEEDSIngredients
EXPELLER PRESSED SUNFLOWER OILIngredients
MAPLE SYRUPIngredients
ALMOND FLOURIngredients
PUMPKIN SEEDSIngredients
CHIA SEEDSIngredients
CINNAMONIngredients
NATURAL FLAVORIngredients
SEA SALTIngredients
ROSEMARY EXTRACT FOR FRESHNESS.Ingredients

Ingredient text

If you keep eating it

Source · Maker · Label

Maker and label · The Kellogg Company · USDA FoodData Central · 2021-10-28

Serving 58g · Package – High energy density