Log

Cereal

DARK CHOCOLATE HAZELNUT BUTTER WITH SUPER SEEDS & SEA SALT ORGANIC GRANOLA, DARK CHOCOLATE HAZELNUT BUTTER

The Kellogg Company Per 100 g · Label

73 points among 8,215 in Cereal

Heavily processed.

73
  • −9Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −27 came off

  1. Processing level 3−10Made by processing whole foods
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 9.3g37% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 11.6g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items
  • WHOLE GRAIN OATS*Ingredients
  • CANE SUGAR*Ingredients
  • HAZELNUT BUTTER*Ingredients
  • WHOLE OAT FLOUR*Ingredients
  • EXPELLER PRESSED SUNFLOWER OIL*Ingredients
  • HAZELNUTS*Ingredients
  • SEMISWEET CHOCOLATE*Ingredients
  • SUNFLOWER SEEDS*Ingredients
  • PUMPKIN SEEDS*Ingredients
  • HONEY*Ingredients
  • CHOCOLATE*Ingredients
  • SEA SALTIngredients
  • ROSEMARY EXTRACT* FOR FRESHNESS.Ingredients
Ingredient text

WHOLE GRAIN OATS*, CANE SUGAR*, HAZELNUT BUTTER*, WHOLE OAT FLOUR*, EXPELLER PRESSED SUNFLOWER OIL*, HAZELNUTS*, SEMISWEET CHOCOLATE* (CANE SUGAR*, CHOCOLATE*, COCOA BUTTER*, SOY LECITHIN*, VANILLA EXTRACT*), SUNFLOWER SEEDS*, PUMPKIN SEEDS*, HONEY*, CHOCOLATE*, SEA SALT, ROSEMARY EXTRACT* FOR FRESHNESS.

If you keep eating it
Source · Maker · Label

Maker and label · The Kellogg Company · USDA FoodData Central ·

Serving 43g · Package – High energy density
More

73 points among 8,215 in Cereal

Where the calories come from 465kcal

Carbs 45%Protein 9%Fat 46%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy465 kcal23%
Protein11.6 g21%
Fat25.6 g47%
Carbs55.8 g17%
Sugars20.9 g21%
Fiber9.3 g37%
Calcium47 mg7%
Iron3 mg25%
Potassium349 mg10%
Sodium209 mg10%
Cholesterol0 mg0%
Saturated fatty acids3.5 g23%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2163761
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.