Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

CHOCOLATE CHEWY GRANOLA BARS, CHOCOLATE

The Kellogg Company Per 100 g · Label

44 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

44
  • −14Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

One serving (38 g) = 3.3 sugar cubes · 0.5 bowls of rice

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Not deducted 4 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.9g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 184mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 21 items · 1 additives
  • WHOLE GRAIN OATSIngredients
  • CORN SYRUPIngredients
  • TOASTED RICE CEREALIngredients
  • FRUCTOSEIngredients
  • VEGETABLE OILIngredients
  • SUGARIngredients
  • CHICORY ROOT FIBER. CONTAINS 2% OR LESS OF DEXTROSEIngredients
  • VEGETABLE GLYCERINIngredients
  • CHOCOLATEIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • CALCIUM CARBONATEIngredients
  • SALTIngredients
  • COCOA PROCESSED WITH ALKALIIngredients
  • SOY LECITHINIngredients
  • NONFAT MILKIngredients
  • VITAMIN A PALMITATEIngredients
  • NIACINAMIDEIngredients
  • VITAMIN B6Ingredients
  • VITAMIN B1Ingredients
  • VITAMIN B2Ingredients
  • BHT FOR FRESHNESS.Ingredients
Ingredient text

WHOLE GRAIN OATS, CORN SYRUP, TOASTED RICE CEREAL (RICE, SUGAR, SALT, MALT FLAVOR, NIACINAMIDE, IRON, VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), FRUCTOSE, VEGETABLE OIL (SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), SUGAR, CHICORY ROOT FIBER. CONTAINS 2% OR LESS OF DEXTROSE, VEGETABLE GLYCERIN, CHOCOLATE, NATURAL AND ARTIFICIAL FLAVORS, CALCIUM CARBONATE, SALT, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, NONFAT MILK, VITAMIN A PALMITATE, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), BHT FOR FRESHNESS.

If you keep eating it
Source · Maker · Label

Maker and label · The Kellogg Company · USDA FoodData Central ·

Serving 38g · Package – High energy density
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44 points among 8,522 in Snack, Energy & Granola Bars

Compare with the #1 in category

Where the calories come from 395kcal

Carbs 70%Protein 5%Fat 25%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy395 kcal20%
Protein5.3 g10%
Fat11.8 g22%
Carbs73.7 g23%
Sugars26.3 g26%
Fiber7.9 g32%
Calcium184 mg26%
Iron2.6 mg22%
Potassium158 mg5%
Sodium395 mg20%
Cholesterol0 mg0%
Saturated fatty acids2.6 g18%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2163669
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